Lower Extremity Muscles Flashcards

1
Q

Coccygeus

A

O: ischial spine
I: inferior sacrum

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2
Q

Levator Ani

A

O: pubic body, tendious arch, and ischial spine

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3
Q

Gluteus Maximus

A

O:surface of ilium, sacrum and coccyx; sacrotuberous ligament
I: Iliotibial tract (which attaches to lateral condyle of tibia); gluteal tuberosity of femur
N: Inferior gluteal nerve
A: Extends, laterally
rotates thigh

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4
Q

Gluteus Medius

A

O:External surface of ilium between anterior and posterior gluteal lines
I: Greater trochanter of
femur
N: Superior gluteal nerve
A: Abducts and medially rotates thigh; keeps pelvis level during walking

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5
Q

Gluteus Mininmus

A

O: External surface of ilium between anterior
and inferior gluteal lines
I: Greater trochanter of
femur
N: Superior gluteal nerve
A: Abducts and medially rotates thigh; keeps pelvis level during walking (prevents contralateral pelvic drop)

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6
Q

Tensor Fascie latae

A

O: ASIS iliac crest
I: Iliotibial tract (which attaches to lateral condyle of tibia)
N: Superior gluteal nerve
A: Flexes and medially rotates thigh; tenses the fascia latae of the thigh

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7
Q

Piriformis

A
O: Anterior surface of sacrum; sacrotuberous ligament
I: Greater trochanter of
femur
N: Nerve to piriformis
(S1, S2)
A; Laterally rotates
thigh;
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8
Q

Superior gemellus
Obturator internus
Inferior gemellus

A

O: (respectively) ishial spine, laterla border of ischial tuberosity, ischial tuberosity
I: Greater trochantor
N:SO( nerve to obturator) IQ (nerve to quadratus)

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9
Q

Posterior compartment rules

A

O: ischial tuberosity
A: to extend hip and flex knee
N: tibial nerve

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10
Q

Semitendinosus

A
Follows compartment rules  
O: Ischial tuberosity
I:Medial surface of
proximal tibia
N:Tibial division of sciatic nerve
A:Extends hip and flexes knee
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11
Q

Gracilis

A
O:Body and
inferior ramus of pubis
I: Medial surface of
proximal tibia
N: Obturator nerve
A; Adducts thigh and
flexes knee
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12
Q

Sartorius

A
O: ASIS
I:Superior part of medial surface of tibia
N:Femoral nerve
A; Flexes, abducts and
laterally rotates thigh; flexes leg
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13
Q

Muscles of the hamsting

A

semitendinosus: I- Medial surface of
proximal tibia

semimembranosusI: Posterior aspect of
medial condyle of tibia

biceps femoris long head: I-Head of fibula
O- on the ishial tubersity
N: tibal
A: extend hip and flex knee

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14
Q

Biceps femoris Short head

A

O: Linea aspera
I:Head of fibula
N:Common fibular division of sciatic
A:Flexes knee

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15
Q

Popliteus

A

O: dital femur
I: proximal tibia
A: “Unlocks” knee
(laterally rotates femur on fixed tibia)

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16
Q

Posterior Compartment rules of leg

A

A: plantar flex ankle and flex toes
I: Tibial nerve

17
Q

Gastrocnemius

A

O: Femoral condyles
I: calcaneal tuberosity
A; flex knee and plantar flex ankle
N: tibial nerve (ALL of them are)

18
Q

Soleus

A
O: Soleal line of tibia; 
fibular head
I:Calcaneal tuberosity
A: Powerful plantarflexor of the foot
N: tibial nerve
19
Q

Plantaris

A
O: distal femur 
I: calcaneal tuberosty
N: tibial 
A: propreoceptive
absent in 5-10 percent of peopl
20
Q

Flexor Digitorum Longus

A

O: tibia
I: distal phalanges of digits 2-5
A: plantar flex, flex digits 2-5, MTP

21
Q

flexor hallucis longus

A
  • travels through the tarsal tunnel

A: plantar flex ankle and flex digit 1 at MPT and IP

22
Q

Tibialis posterior

A

O: fibula, tibia, Interosseous membrane
I: navicular tuberosity, cuneiforms, cuboid, MT 2-4
A: plantar flex ankle nd invert foot (runs down medial side)