Lower body muscle insertions Flashcards by Jaimie Cooper

Q

vastus medialis

A

tibial tuberosity

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Q

vastus intermedius

A

tibial tuberosity

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Q

vastus lateralis

A

tibial tuberosity

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Q

rectus femoris

A

tibial tuberosity

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Q

semimembranosus

A

posterior tibia

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Q

semitendinosus

A

shaft of tibia

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Q

biceps femoris

A

fibular head

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Q

sartorius

A

shaft of tibia

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Q

glute max

A

gluteal tuberosity of femur and ITB

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Q

glute med

A

greater trochanter

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Q

glute mini

A

greater trochanter

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Q

piriformis

A

greater trochanter

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Q

TFL

A

tibia via iliotibial head

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Q

adductor longus

A

posterior femur

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Q

adductor brevis

A

posterior femur

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Q

adductor magnus

A

posterior femur and medial condyle of femur

Q

gracilis

A

medial tibia

Q

pectineus

A

posterior femur

Q

gastroc

A

calcaneus

Q

soleus

A

calcaneus

Q

popliteus

A

medial condyle of tibia

Q

tibialis anterior

A

base 1st metatarsal and medial cuneiform

Q

tibialis posterior

A

navicular, cuboid, cuneiforms

Q

peroneus longus

A

1st meta and medial cuneiform

Q

peroneus brevis

A

base 5th meta

Q

flexor digitorum longus

A

base of 1-4 phalanges

Q

extensor digitorum longus

A

phalanges 1-4