Lower Back Pain Flashcards
How long does it take for most lower back pain problems to resolve?
2 to 4 weeks
97% of all back pain
Mechanical
Most common mechanical causes of back pain
Lumbar strain- 70%
Degenerative joint changes- 10%
Herniated disc- 4%
Risk of low back pain
Prolonged sitting Deconditioning Poor lifting techniques Repetitive lifting Congenital causes Obesity
Red flags
Fever Weight loss Pain at night Bowel or bladder issues Neurological symptoms
Classic disc herniation
Worse with sitting or bending Better when laying or standing Others - Radiation down leg - Paresthesia - Weakness
Night pain or pain at rest is a red flag for
Cancer
Hx of IV drug use is a red flag for
Infection
Major muscle weakness or foot drop is red flag for
Significant herniated nucleus pulposus
Chance of returning to work if out for 6 months? At 2 years?
50%
Almost 0
Systematic order of performing a physical exam for back pain
Standing
Sitting
Supine
Basic components
Inspection
Palpation
ROM
Restriction or pain with flexion indicate
Herniation
OA
Muscle spasm
Pain with extension
Degenerative disease
Spinal stenosis
Pain on same side as lateral motion
Bone pathology (OA or compression)
Pain on opposite side as lateral motion
Muscle strain
Difficulty walking on heal
L5 herniation
Difficulty walking on toe
S1 herniation
Pain is reduced while squatting
Central spinal stenosis
(+) tripod sign
- Modified straight leg test
Structural disease
In what position should you do a neurological exam
- Reflexes
- Strength
- Sensation
Sitting
What are the main nerve roots to focus on
L4 through S1