Love Flashcards
value me model of communicating effectively:
v: validation:Confirming what has been said
a: Attention: undivided, be aware of internal/external factors that divide attention.
l: listen,actively
u: understanding, where the person is coming from-no assumptions
e: explore- ask questions for clarification; explore possible solutions together.
Social Interdependency Theory:
People make separate judgements whether they are satisfied in relationship by:
∆ Comparison Level: How attractive the relationship is compared to other relationships
∆ Comparison level for alternatives: Evaluation of the best alternatives to the current relationship.
∆ Commitment
∆Judgement Combines: Satisfaction, alternatives, investments, barrier forces
Comparison Level:
How attractive the relationship is compared to other relationships
Comparison level for alternatives:
Evaluation of the best alternatives to the current relationship
Judgement Combines:
Satisfaction, alternatives, investments, barrier forces
2 types of non-regulated couples
The hostile couple, The hostile detatched couple (demand withdrawl)
The hostile Couple
Angry recriminations, accusations and hostility define this relationship
Negative reciprocity signaled by a harsh setup
The hostile Detatched couple
One person is demanding, critical, or strongly express a # of complaints while the other partner responds by withdrawing
Conflict Path
Critism Contempt Defensiveness Withdrawal Stonewalling-passive/agressive attempt to punsh other Flooding Repair Attempts