Long-term Illnesses Flashcards

1
Q

What is the definition of a long-term health condition?

A

A disease of long duration and slow progression (WHO, 2004)

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2
Q

What are 4 potential impacts of LTC for the individual

A

-Complex medical regimes
-financial difficulties - may have to leave their job
-Social isolation from family / friends
-Stigma of conditions (Ie AIDS)

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3
Q

Negative consequences of LTC can include…

And what impact can this have on the individual and those close to them?

A

Fear, Frustration
Low self-esteem
Difficulty dealing with symptoms

Can result in mental health issues such as depression and anxiety ect. These feelings can also result in the same for friends/ family / partners.

Important to look after those close to the patient as could also have a further impact on patients well-being

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4
Q

Name 2 LTC

A

CHD (coronary heart disease)
-build-up of fatty material in the coronary artery, which causes blood clots and decreased oxygen to the heart.

COPD (chronic obstructive pulmonary disease) is caused by long-term smoking and exposure to pollution. Can be impacted by anxiety.

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5
Q

What is the biopsychosocial perspective of LTC

A

Social and psychological factors impact biological health vis versa

Chronic conditions should be open to preventative measures.

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6
Q

Name 3 social + environmental RISK FACTORS for LTC

A

1) Inadequate sleep
2) Poor Diet
3) Alcohol and drugs

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7
Q

Name some environmental and social factors

A

-income
-physical
-living conditions
-sociocultural
-political
-education

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8
Q

Explain the cycle of change model

A

Similar to the stages of change model, ie:
-pre-contemplation
-contemplation
-preparation
-action
-maintenance
-Relapse

The main difference, is that it is a circle, insinuating that relapse is likely to happen and that is okay, the patient just learns to go through the cycle again.

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9
Q

Explain Leventhal’s (2016) self-regulatory model of Chronic Illness

A

When a person has a health threat, the Leventhal’s model proposes that there are different sequences of events that happen.

  1. Illness belief or / emotional response
    2.Coping behaviors
    3.Appraisal
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10
Q

Explain the COM-B model for LTC

A

Capacity -a person must have the capacity (aka physical strength, stamina, knowledge and skills to perform the behavior
Opportunity- in terms of physical and social environment
Motivation - must be highly motivated to perform behaviour

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11
Q

What are the 2 main treatment approaches for LTC

A

1) CBT
2) Motivational interviewing

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12
Q

Goals of CBT managing LTC

A

Identify strategies to manage the condition, emotional distress, and psycho-social difficulties
Identify the relationship between thoughts, emotions, and behavior
Alter the belief that their problems are unmanageable (re-frame maladaptive cognitions)

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13
Q

Explain Acceptance and Commitment theory

A

Focuses on accepting life experiences as they come
Mindfulness exercises to encourage building more compassionate relationships with difficult experiences.

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14
Q

Is ACT effect for LCT

A

There are consistent findings that ACT improves outcomes for patients with LTC, however, the studies are low quality and limited. Unclear whether findings are due to placebo, interventions ect.

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15
Q

What is self-management?

A

‘The ability of the patient to deal with all that a chronic illness entails, including symptoms, treatments, physical and social consequences, and lifestyle’

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16
Q

Self-management options

A

-mobile health apps
-social media

17
Q

Are mobile health apps and social media effective in managing LTC’s?

A

Scott et al., (2020):

found Mixed findings in terms of benefit in a study of self-managment using mobile health apps for LTC