Loci Method - Jim's Office, Body List, House List, Dojo, BHS, Bettendorf Office, Wallet, Car Flashcards

1
Q

What are the places for “Jim’s Office”?

A

Parking Lot
Bridge
Elevator
Hallway
Closet
Secretary/Reception
Fish Tank
Classroom Door
Whiteboard
Bansi Trees

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2
Q

What did we use “Jim’s Office” for during course?

A

Ten Keys
1. Parking lot - Braid Diet
2. Bridge - Killing Ants
3. Elevator - Exercise
4. Hallway - Brain Nutrients
5. Closet - Positive Peer Group
6. Secretary/Reception - Clean Environment
7. Fish Tank - Sleep
8. Classroom Door - Brain Protection
9. Whiteboard - New Learnings
10. Bansi Trees - Stress Management

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3
Q

What are the places for “Body List”?

A
  1. Top
  2. Nose
  3. Mouth
  4. Ears
  5. Larynx
  6. shoulder
  7. Collar
  8. Fingers
  9. Belly
  10. Seat
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4
Q

What did use “Body List” for during the class?

A
  1. Top - Avocados
  2. Nose - Blueberries
  3. Mouth - Broccoli
  4. Ears - Olives
  5. Larynx - Eggs
  6. Shoulder - Green Leafy Vegetables
  7. Collar - Salmon
  8. Fingers - Tumeric
  9. Belly - Walnuts
  10. Seat - Dark Chocolate
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5
Q

What are the places in the “home” list that I used during the class?

A

My Kitchen:
1. My counter
2. My refrigerator
3. My microwave
4. My sink
5. My dishwasher
My Living Room:
6. Couch
7. Hydroponics Tower
8. Window
9. Television
10. Wedding Picture
Patio
11. Glass Sliding Door
12. Grill
13. Fireplace
14. Landscaping Rocks
15. Patio Table
AJB’s Office
16. double glass doors
17. Love couch
18. Meditation Couch
19. Alter
20. Standing Desk with Two Monitors

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6
Q

What did I use “Home List” for during class?

A

My Kitchen:
1. My counter - Russia
2. My refrigerator - Canada
3. My microwave - USA
4. My sink - China
5. My dishwasher - Brazil
My Living Room:
6. Couch - Australia
7. Hydroponics Tower - India
8. Window - Argentina
9. Television - Kazakhstan
10. Wedding Picture - Algeria
Patio
11. Glass Sliding Door - Dr. Congo
12. Grill - Greenland
13. Fireplace - Saudia Arabia
14. Landscaping Rocks - Mexico
15. Patio Table - Idonesia
AJB’s Office
16. double glass doors - Sudan (Sue Dan)
17. Love couch - Libya (Libby Honts court reporter)
18. Meditation Couch - Iran (singing )
19. Alter - Mongolia
20. Standing Desk with Two Monitors - Peru

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7
Q

What are place in Tarpein’s “”upstairs”?

A

(1) office; (2) framed newspaper articles; (3) chairs; (4) Gatorade/Water; (5) door to dojo

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8
Q

What are the places in “Tarpein’s downstairs dojo”?

A

(1) feet mats; (2) chairs; (3) padded floor and where class is held; (4) weight room; (5) punching/kicking bags

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9
Q

What is an application to use “Tarpein’s downstairs dojo” and alphanumeric?

A

Dates for cases. For example, Darlene Walter

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10
Q

What are places in the “Bettendorf Office”?

A
  1. parking lot
  2. stairs
  3. picture and bench in lobby
  4. couch
  5. receptionist counter
  6. bathroom
  7. library
  8. AJB/AWB’s room
  9. break room
  10. Warrior Room
  11. Closet
  12. desk in reception area
  13. Dad’s office
  14. Tammy’s office
  15. Lupe’s office
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11
Q

What are places in BHS - Football Field?

A
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12
Q

What are places in BHS - Gym/Wrestling Room?

A
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13
Q

What are the five places in wallet?

A

bottom slot, middle slot, top slot, inside, and money clip

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14
Q

What is in Bottom Slot?

A

octopus is holding comic book of “Rower went to Jail”: rower, jail, rhino, law, beef, dish, name, mug
Inside socks: Cow, Neck
Sun: Cow, Bee, Law

Note: get something to connect information to image of the card itself. It helps to know how many numbers remembering and using Sun list for that and the alphanumberic system for actual numbers.

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15
Q

What is in Middle Slot?

A
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16
Q

What is in Top Slot?

A

Neck, Noah, 2 vultures , mug, tub - story of how “no neck got a neck”

17
Q

What is inside wallet?

A
18
Q

What is in money clip?

A
19
Q

What is license plate for 2023 Toyota Highlander?

A

GQZ205 - Gorilla, Quail, Zebra, nose, law…tale of Donky Kong trying to get his cart fixed: Gorilla brings into shop and Quail mechanic uses Zebra colored wrench to pick his nose and then is about use it on cart but Donkey Kong shows sing and it is illegal.

20
Q

What is an application of the Body List”?

A

“Breathing” Techniques & Meditations
1. Top - Om chant
2. Nose - Breath of Fire
3. Mouth - Wim Hof
4. Ear - What am I hearing?
5. Larnx - HeartMath
6. Shoulder - box breath (4-4-4-4)
7. Collarbone - 7 Breath
8. Fingers - Sa Ta Na Ma
9. Belly - Zazen
10. Seat - Grounding

21
Q

What is application of “the Home List”?

A

Osho Zen Sequence (10).
1.Creator

counter: Creator (Zen master) meditating over pile of pancakes

2.Possibilities

refrigerator: eagle holding claw to get ice while flapping

3.Totality

microwave: someone swinging from door with popcorn and hanging with toes microwave

4.Guidance

sink: Angel and “demon” doing dishes together and spraying each other for fun with water

  1. Turning In

dishwasher: birds singing turn, turn, turn

6.Harmony

Couch: dolphin laying on coach with drink in hand

7.Receptivity

Hydroponic Tower: grabs football pass with light and plants yell “reception.”

8.Silence

Window: moving images like Christmas show and it is playing “silent night”

9.Moment-to-Moment

Television: Two “acting masks” happy (Comedy) and sad (Tragedy) hanging

10.Ripeness

Wedding picture: beautiful fruit (blueberries, raspberries, blackberries) growing from picture and you can pull out and it

22
Q

What is application for Bettendorf Office? Technology

A
  1. parking lot - Outlook
  2. stairs - VOIP
  3. picture and bench in lobby - Microsoft 365
  4. couch - Google Calendar
  5. receptionist counter - Adobe Pro
  6. bathroom - ShareFile
  7. library - Lexis Nexis
  8. AJB/AWB’s room - Zoom
  9. break room - Kenect
  10. Warrior Room - Team

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11. Closet
12. desk in reception area
13. Dad's office
14. Tammy's office
15. Lupe's office
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