LL Muscles Flashcards
What is the origin of the iliopsoas?
iliacus and psoas major
What is the insertion of the iliopsoas?
ilicus and psoas major
What is the action of the iliopsoas?
flexes, laterally rotates, abducts hip
extends lumbar spine
What is the innervation of the iliopsoas?
femoral nerve
Name the hip adductors.
pectineus adductor magnus adductor longus adductor brevis gracilis
What is the origin of the pectineus?
pubis
What is the insertion of the pectineus?
femur
What is the action of the pectineus?
hip add.
What is the innervation of the pectineus?
femoral and obturator nerves
What is the origin of the adductor magnus?
pubic ramus, ramus of ischium, ischial tuberosity
What is the insertion of the adductor magnus?
gluteal tuberosity
linea aspera
What is the action of the adductor magnus?
hip add.
What is the innervation of the adductor magnus?
obturator and sciatic nerves
What is the origin of the adductor longus?
pubis
What is the insertion of the adductor longus?
linea aspera
What is the action of the adductor longus?
hip add.
What is the innervation of the adductor longus?
obturator nerve
What is the origin of the adductor brevis?
pubic ramus
What is the insertion of the adductor brevis?
linea aspera
What is the action of the adductor brevis?
hip add.
What is the innervation of the adductor brevis?
obturator nerve
What is the origin of the gracilis?
symphysis pubis, pubis ramus
What is the insertion of the gracilis?
tibia
What is the action of the gracilis?
hip add.
hip flexion
medial rotation of knee
What is the innervation of the gracilis?
obturator nerve
athletic pubalgia
sports hernia
hip add. or rectus abdominus avulsion
What is the origin of the gluteus maximus?
ilium and sacrum
What is the insertion of the gluteus maximus?
IT band and femur
What is the action of the gluteus maximus?
extends/laterally rotates hip
What is the innervation of the gluteus maximus?
gluteal nerve
What is the origin of the gluteus medius?
ilium
What is the insertion of the gluteus medius?
greater trochanter
What is the action of the gluteus medius?
abd. hip
medial rot/flexion of hip
What is the innervation of the gluteus medius?
gluteal nerve
trendelenburg gait
weakness in gluetus medius
same side trunk lean during gait
What is the origin of the gluteus minimus?
ilium
What is the insertion of the gluteus minimus?
greater trochanter
What is the action of the gluteus minimus?
abd./med rot. hip
minimal flexion
What is the innervation of the gluteus minimus?
superior gluteal nerve
What is the origin of the piriformis?
sacrum
What is the insertion of the piriformis?
greater trochanter
What is the action of the piriformis?
lateral rotation/extension of hip
What is the innervation of the piriformis?
sacral plexus
What is a common genetic difference in piriformis?
sciatic nerve pierces muscle in about 20% population
piriformis syndrome
numbness and tingling down leg
more common in females
rehab, medication, and surgery
What is the origin of the quadratus femoris?
ischium tuberosity
What is the insertion of the quadratus femoris?
quadrate line
What is the action of the quadratus femoris?
lateral hip rotation
What is the innervation of the quadratus femoris?
sacral plexus
What is the origin of the obturator internus?
obturator foramen
What is the insertion of the obturator internus?
greater trochanter
What is the action of the obturator internus?
lateral hip rotation
What is the innervation of obturator internus?
sacral plexus
What is the origin of the obturator externus?
pubic and ischial rami
What is the insertion of the obturator externus?
trochanteric fossa
What is the action of the obturator externus?
lateral hip flexion
What is the innervation of obturator externus?
obturator nerve
What is the origin of the gemellus superior?
ischium
What is the insertion of the gemellus superior?
greater trochanter
What is the action of the gemellus superior?
lateral hip rotation
What is the innervation of gemellus superior?
sacral plexus
What is the origin of the gemellus inferior?
ischial tuberosity
What is the insertion of the gemellus inferior?
greater trochanter
What is the action of the gemellus inferior?
lateral hip rotation
What is the innervation of gemellus inferior?
sacral plexus
What happens when the lateral rotators are not working well?
internal knee rotation (valgus)
What is the origin of the sartorius?
ASIS
What is the insertion of the sartorius?
tibia
What is the action of the sartorius?
flexes, laterally rotates, and abducts hip
assists with knee flexion and medial rotation
What is the innervation of the sartorius?
femoral nerve
What is the origin of the tensor fascia latae?
ASIS
What is the insertion of the tensor fascia latae?
IT band
What is the action of the tensor fascia latae?
flexes/medially rotates/abducts hip
What is the innervation of the tensor fascia latae?
superior gluteal
Name the muscles of the posterior thigh.
Semimembranosus, semitendinosus, biceps femoris, quadriceps femoris
What is the origin of the semimembranosus?
ischial tuberosity
What is the insertion of the semimembranosus?
tibial condyle
What is the action of the semimembranosus?
flexes/medially rotates knee
extends and medially rotates hip
What is the innervation of the semimembranosus?
sciatic
What is the origin of the semitendinosus?
ischial tuberosity
What is the insertion of the semitendinosus?
tibia
What is the action of the semitendinosus?
flexes/medially rotates knee
extends/medially rotates hip
What is the innervation of the semitendinosus?
sciatic
What is the origin of the biceps femoris?
ischial tuberosity (long) and supracondylar line (short)
What is the insertion of the biceps femoris?
fibula
What is the action of the biceps femoris?
flexes/medially rotates knee
extends/medially rotates hip
What is the innervation of the biceps femoris?
sciatic
List the parts of the quadriceps femoris.
rectus femoris, vastus lateralis, vastus intermediatlis, vastus medialis
What is the origin of the rectus femoris?
iliac spine
What is the origin of the vastus lateralis?
intertrochantic line/greater trochanter
What is the origin of the vastus intermedialis?
femur
What is the origin of the vastus medialis?
intertrochanteric line
What is the insertion of all of the quadriceps femoris?
patella to patellar ligament to tibial tuberosity
What is the action of the quadriceps?
extension at the knee
rectus femoris also assists with flexion at hip
What is the innervation of the quadriceps?
femoral nerve