Living with Depression Videos Flashcards
1
Q
What are some symptoms that helped them recognise depression?
A
Not eating, sleeping, tuning everything out, dissatisfaction, no motivation, energy exhausted in their thoughts
2
Q
Why disclose
A
In order to help others, to get help and support,
3
Q
How to manage depression?
A
Walk dog, exercise, education, health and well being, communication, eating healthy, paint, crafts, organise thoughts and emotions, finding the right medication,
