Lipid Metabolism Flashcards

1
Q

What are lipids?

A
  • a diverse class of molecules
  • lipids are soluble in organic solvents
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2
Q

What is included as steroids?

A

hormones, vitamins, structural components of cell membranes

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3
Q

what are eicosanoids?

A
  • carboxylic acids that act as second messengers in inflammatory responses
  • they are synthesized from highly unsaturated FAs
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4
Q

What are triacylglycerols?

A
  • esters of 3 carboxylic acids w/ glycerol
  • the carboxylic acids are usually called FAs
  • when we think of fat this is usually what we mean
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5
Q

What does C18:3 n-3 mean in fatty acid nomenclature?

A
  • C18 means there are 18 carbon atoms in the fatty acid
  • 3 means there are 3 double bonds in the fatty acid
  • n-3 = the position of the first double bond from the methyl end of the molecule

(linolenic acid = omega 3)

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6
Q

What are saturated vs unsaturated FAs?

A
  • saturated = no double bonds
  • unsaturated = 1 or more double bonds
  • polyunsaturated = 2 or more double bonds
  • double bonds in the cis conformation are what is naturally produced by animals
  • hydrogenation of FAs results in trans FAs
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7
Q

why do we hydrogenate fats?

A

b/c the more double bonds you have, the more likely that fat will remain liquid at lower temps

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8
Q

What are the 3 major roles of FAs?

A
  • source of fuel
  • building blocks of phospholipids & glycolipids (brain & retina)
  • precursors for hormones & intracellular messengers & signaling
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9
Q

How are fatty acids stored?

A

as triacylglycerols

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10
Q

What do bile salts do?

A

emulsify big fat globules into smaller micelles so lipases can get easier access and break the triacylglycerols down into free FAs & monoglycerides to be transported across the gut epithelium

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11
Q

What do pancreatic lipases do to TAGs?

A

they hydrolyze them into 1 mc of glycerol & 3 FA mcs

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12
Q

How are FA absorbed?

A
  • free FA are emulsified w/ bile salts into micelles (small droplets)
  • micelles diffuse into the epithelial cell
  • no energy required
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13
Q

What happens to fats in the epithelial cells of the gut?

A
  • FA link to reform TAGs
  • TAGs combine w/ proteins inside the golgi body to form chylomicrons
  • chylomicrons diffuse into lacteals in the lamina propria of the villus
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14
Q

What is the internal structure of a villus?

A
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15
Q

How are chylomicrons transported in the bloodstream?

A
  1. chylomicrons may be joined by some other lipids (VLDLs -> more fat than protein) synthesized by the liver
  2. needs to be a release of lipase into the bloodstream to break down the TAGs in the chylomicrons & the VLDLs into free FAs to be taken up by cells
  3. cells use the free FAs for ATP or resynthesized TAGs for storage
  • density of the chylomicrons get smaller as lipid is taken up by the cells & you end up w/ an LDL (bad cholesterol)
  • LDL can be taken up by the liver for further processing but LDL in excess will remain in the blood & deliver cholesterol to the cells instead (stiffens mbs & causes atherosclerotic like changes)
  • only really in humans & swine
  • HDLs (good cholesterol) are synthesized by the liver (high in most other spp)
  • these are cholesterol scavengers & pull excess from your tissues, removing stiffness
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16
Q

What is the source of lipase in the blood (not the gut -> that is the pancreas)?

A
  • hormone sensitive lipase in the blood released in response to stress or glucagon, etc. in anticipation of a meal or due to a need for energy
17
Q

Where is the main energy storage in the body?

A
  • fat reservoir in adipocytes
18
Q

Why are TAGs more concentrated stores of metabolic energy than proteins or carbs?

A

b/c they are anhydrous (no water so can pack more into a given volume) & highly reduced

19
Q

How much energy does complete oxidation of a FA yield compared to that of carbs or protein?

A

FA = ~9 kcal/g
CHO & Prot = ~4 kcal/g

20
Q

Where are TAGs stored?

A

in the cytoplasm of adipose cells

21
Q

How do you get ATP from FAs?

A

FAs can be broken down through B-oxidation into acetyl-CoA, fed into the TCA cycle to get ATP

22
Q

What are medium-chain triglycerides (MCTs)?

A
  • triacylglycerols w/ FAs that have 6-12 Cs
  • these FAs are too short to be easily used for storage (in fat) or synthesis of essential FAs
  • they are catabolized for energy instead
  • theoretically less likely to cause weight gain
23
Q

what are the essential FA and how do we use them?

A

C18:2 n-6 linoleic acid & C18:3 n-3 linolenic acid are nutritionally essential in vertebrates

  • plants can usually only produce FAs up to 18 carbons
  • animals need FAs w/ greater than 18 Cs for metabolites
  • they can usually elongate linolenic & linoleic acids
  • these are low in Western Diets
24
Q

What is meant by “you are what you eat”?

A
  • the FA composition of the animal mirrors the FA composition of their diet
  • they can do a small amt of bioconversion of FA
25
What are our MCTs?
Palm & coconut oil
26
What are the healthiest vegetable oils?
linseed oil (flax oil) & canola oil
27
How are FAs precursors of hormones?
Eicosanoids are synthesized from Arachidonic acid & EPA/DHA
28
What type of eicosanoids are Omega-6s?
pro-inflammatory
29
What type of eicosanoids are Omega-3s?
anti-inflammatory
30
What is the ideal balance of omega-6:Omega-3?
4:1
31
what is the average american diet balance of Omega-6/omega-3?
12-25:1
32
What are EPA & DHA?
EPA = 20:5 n-3 & DHA 22:6 n-3 - nutritionally desirable FAs - they decrease heart disease, cancer, inflammatory diseases - they are critical in the brain & retina (esp during fetal development)
33
What are good sources of EPA & DHA?
Fatty fish like salmon b/c they eat shrimp which feed on algae which make EPA & DHA
34
What is an alternative to eating fatty fish?
feeding chickens flax oil ~ 5% of omega 3s will be converted into EPA & DHA & deposited in the egg yolks
35
What percent of ALA can vertebrates convert to EPA & DHA?
~2.5%
36
Why are vegan diets for cats difficult in regards to essential FAs?
cats cant synthesize arachidonic acid from omega-6 FA so require it in their diets