Linear Kinetics 1 Flashcards

1
Q

Projectile motion ^ vertical velocity = ?

A

^ Height, flight time, range

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2
Q

Projectile motion ^ horizontal velocity = ?

A

^ range

same height, flight time

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3
Q

Shot put optimal release angle and why

A

38-43 degrees because release height > landing height

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4
Q

Long jump maximum range (L1-3) explained

A

L1 & L3 = body position (take off/landing)

L2 (flight time) = velocity at take off

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5
Q

Long jump optimal release angle and why

A

15-22 degrees because centre of mass higher at take off than landing

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6
Q

Inertia definition

A

the resistance of a body to motion

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7
Q

Mass definition

A

amount of matter in a body (kg)

^ mass = ^ inertia

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8
Q

Force defintion

A

Causes motion (N - newtons)

Alters a body’s state of rest/uniform motion

1N = 1kg mass accelerated by 1m/s/s

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9
Q

Force explained

A

Force is a vector (mag + direction)

Point of application is important can be contact (eg in a joint) and non contact forces (gravity)

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10
Q

Newtons law of gravitation explained

A

Any 2 particles attract one another with directly proportion force to the product of their masses and inversely proportional to the square distance between them

F = m1m2 / d^2

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11
Q

Weight definition

A

Weight is attractive (gravitational) force that exerts on a body

Weight varies on location mass is constant

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12
Q

Newtons first law of motion explained

A

Every body is in a state of rest or uniform motion in a straight line unless compelled to change by external forces acting on it

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13
Q

Newtons second law of motion explained

A

Acceleration of a body is proportional to the force causing it and the change follows the direction the force acts

F = ma

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14
Q

Mass - Weight relationship example

A

Divers mass = 55kg

Force = weight (W)

f = ma = W = 55x -9.81 m/s = -539.6 N

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15
Q

Newtons 3rd law of motion explained

A

For every force that is exerted there is an equal and opposite force going the other way (action & reaction)

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16
Q

How are ground reaction forces (GRF) measured

A

Force plates

17
Q

What does the force plate measure

A

Vertical GRF
Anterior-posterior GRF
Medial-lateral GRF

18
Q

Vertical GRF graph explained

A

First peak = peak impact force
Second peak = peak active force
(for rear foot strikers)

1500N ish

19
Q

Horizontal GRF (anterior-posterior) graph explained

A

Negative initial phase (breaking phase) because the force is applied forwards (so reaction is backwards) - peak breaking force

Second positive phase is when the runner is pushing off so reaction force is forwards - peak propulsive force

300N ish

20
Q

Vertical GRF for walking

A

Double peak shaped curve

Longer contact time

less force produced (900N)

21
Q

Horizontal GRF for walking

A

same shape graph but less magnitude (force)

22
Q

Factors influencing GRF

A

Speed
Mass

Surface?
gait kinematics?
footwear?