Lighten Up Flashcards

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0
Q

Lemon garlic chicken breast

A
Grilled chicken breast 
oven roasted tomatoes 
basil pesto
steamed vegetables 
brown rice
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1
Q

Cajun chicken

A

Grilled chicken breast
Cajun spice
Bourbon street rice with andouille sausage
Sautéed spinach

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2
Q

Citrus salad

A
Mix of iceberg, green leaf and romaine lettuce
Carrots
Red cabbage 
Avocado 
Apples
Caramelized walnuts
Crumbled Gorgonzola 
Dried cranberries 
Orange slices
Tropical honey citrus dressing
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