Lifestyle Flashcards

1
Q

The way an individual live

Contained:
Everyday routine
Eating
Sleeping
Exercise Habit

A

Lifestyle

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2
Q

Benifit of active lifestyle

A

Improve mood

Boost energy

Prevent disease

Good body organs

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3
Q

Often sitting or lying down
In short lazing around is called?

A

Sedentary Lifestyle

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