Life Flashcards

1
Q

What should you do with your posture?

A

Stand up straight with your shoulders back

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2
Q

How should you treat yourself?

A

Like someone you are responsible for helping.

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3
Q

What are 3 ways to create luck?

A

Respect your hunches
Introduce variety in your life
See the positive side of ill fortune

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4
Q

How can you achieve a Flow state?

A

Be involved in an activity with a clear set of goals and progress
The task at hand must have clear and immediate feedback
Have a good balance between the perceived challenges of the task at hand and their own perceived skills

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5
Q

What is the greatest force in the universe?

A

Compound interest

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6
Q

What should you never buy?

A

Money

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7
Q

What are the two modes of learning?

A

Focused mode

Diffuse mode

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8
Q

What are the 3 steps to building memory chunks?

A

Focused attention
Understanding
Practice

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9
Q

What is the law of serendipidy?

A

Luck favours the one who tries.

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10
Q

Who should you associate with?

A

People who want the best for you.

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11
Q

Who should you compare yourself to?

A

To who you were yesterday.

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12
Q

What are S.M.A.R.T. goals?

A
  • Specific
  • Measurable
  • Attainable
  • Relevant
  • Timely
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13
Q

What is the Pareto principle?

A

Roughly 80% of the effect comes from 20% of the causes.

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14
Q

What proportion should you read vs practice?

A

30% reading/hearing

70% practicing, applying

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15
Q

What is the best kind of practice?

A

Deliberate practice

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16
Q

What feeling is normal once you start practicing something new?

A

Frustration and feeling of incompetence

17
Q

How do you you improve performance?

A

By reducing error and increasing insight.