Levers Flashcards
First class lever
Effort at the bottom pointing down - fulcrum middle - resistance at the top right
First class lever example
Elbow extension e.g. football throw in
Effort - triceps
Fulcrum - elbow joint
Resistance - hand/ ball
Second class lever
Fulcrum bottom left - resistance top middle - effort top, pointing up (left)
Second class lever example
Plantar flexion while standing, e.g. to jump
Ball of the foot = fulcrum
Body weight = Resistance
Gastrocnemius = effort
Third class lever
Resistance top left - effort top pointing up (middle) - fulcrum bottom right
Third class lever example
Elbow flexion - bicep curl w a weight
Resistance - weight of hand/ weight
Effort - force of biceps
Fulcrum - elbow joint
Mechanical advantage - definition and equation
Measures how efficient it is at moving heavy loads, the benefit to a lever system
Effort arm/resistance arm
Effort arm
Distance from fulcrum to effort
Resistance arm
Distance from resistance to fulcrum
1st class lever mechanical advantage
high OR low, depends on which variable the fulcrum is closer to
2nd class lever mechanical advantage + advantage of it
Always high mechanical advantage (effort arm greater than resistance arm)
- can move large loads with a relatively low effort from the muscles
3rd class lever mechanical advantage + its advantage/ disadvantages
Low mA - resistance arm longer than effort arm
- requires a large effort to move a small load
- but can move load quickly through a large range of movement