Level 1--Stretch Jump onto a minimum of 16" of matting

Question 1

Balk #1

Answer 1

No deduction

Question 2

Balk #2 or #3

Answer 2

Void

Question 3

Coach standing between board & mat stack

Answer 3

No deduction

Question 4

Use of alternative springboard (trampoline-like/junior board)

Answer 4

No deduction

Question 5

Insufficient dynamics (speed/power)

Answer 5

Up to .30

Question 6

Spotting assistance on straight jump

Answer 6

2.00

Question 7

Spotting assistance on landing of straight jump

Answer 7

.50

Question 8

Fall after spotting assistance, additional deduction

Answer 8

.50

Question 9

Vaults without signal from CJ (CJ deducts from average of next completed vault)

Answer 9

.50 (CJ)

Question 10

Failure to maintain horizontal running speed to the board (i.e. stutter steps)

Answer 10

Up to .30

Question 11

Excessive forward lean of body upon board contact

Answer 11

Up to .30

Question 12

Additional jumps on the board (double bouncing)

Answer 12

.30 Each

Question 13

Runs onto board & steps up onto mat stack or rebounds to come to rest/support on mat stack on body parts other than feet first

Answer 13

5.00/VOID

Question 14

Lack of height on stretch jup

Answer 14

Up to .50

Question 15

Incorrect foot form (flex/sickle)

Answer 15

Up to .10

Question 16

Legs separated

Answer 16

Up to .20

Question 17

Legs bent

Answer 17

Up to .30

Question 18

Failure to maintain stretch body position during jump: Arch

Answer 18

Up to .30

Question 19

Failure to maintain stretch body position during jump: Pike

Answer 19

Up to .50

Question 20

Deviation from straight direction, determined by initial contact with the mat

Answer 20

Up to .30

Question 21

Failure to land in demi-plie with control & proper body position

Answer 21

Up to .50

Question 22

Fall (to hands, knees and/or hips) after landing stretch jump onto feet first.

Answer 22

.50