Lesson 9 w Harvey Flashcards
1
Q
choke hold escape manouver
A
hold the grip tightly with your elbows TIGHT
and then sneak down
2
Q
single hand choke
A
one hand holding his neck and proctecting the head
other hand holding the arm and the swing and break
be smooth and quick
3
Q
single hand choke BB
A
one hand holding his neck and proctecting the head
other hand holding the arm and the swing and strike to the ab with your knees
4
Q
rear choke
A
try to block meeting of the two hands
try getting the upper hand out and then
skip keep your hips out
5
Q
rear choke BB
A
try to block meeting of the two hands
try getting the upper hand out and then
skip keep your hips out
strike the knee or the ab with your elbow