Lesson 2 Flashcards

1
Q

square up (face to face)

A

lay back, one hand on the chest other landing a punch on the middle chest

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

On The Floor

A

One hand free, opposite leg on the floor
lift your hip and get off

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Headlock

A

loosen the hand on your neck and then push his neck with both hands supporting each other
and after pushing elbow straight to the face

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

bodylock

A

sneak in, elbows and hands in the inside and break off
knee straight to the ab
exit, grab the head and knee straight to the ab again

How well did you know this?
1
Not at all
2
3
4
5
Perfectly