Lesson 2 Flashcards
1
Q
square up (face to face)
A
lay back, one hand on the chest other landing a punch on the middle chest
2
Q
On The Floor
A
One hand free, opposite leg on the floor
lift your hip and get off
3
Q
Headlock
A
loosen the hand on your neck and then push his neck with both hands supporting each other
and after pushing elbow straight to the face
4
Q
bodylock
A
sneak in, elbows and hands in the inside and break off
knee straight to the ab
exit, grab the head and knee straight to the ab again