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STEM 11_ PERSONAL DEVELOPMENT > LESSON 5_ HOLISTIC DEVELOPMENT > Flashcards

LESSON 5_ HOLISTIC DEVELOPMENT Flashcards

1
Q

“The moment we recognize that the self is not something ready made, but something in continuous formation through choice of action, the whole situation clears up.”

A

John Dewey

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2
Q

It is the tendency in nature to form wholes that are greater than the sum of the parts through creative evolution.

A

Holism

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3
Q

What are the 5 areas of Personal Development

A
  1. Physiological
  2. Psychological
  3. Cognitive
  4. Social and Emotional
  5. Spiritual
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4
Q

Under the 5 areas of Holistic development

  • Some major physiological changes occur during puberty.
  • These changes are from the reproductive hormonal activity and central nervous system.
  • Adolescence is a crucial period of establishing patterns of health influencing behaviors.
A

Physiological Development

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5
Q

Under the 5 areas of Holistic development (Cognitive)

  • Remembering, attending, and reasoning
A

Cognition

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6
Q

Under the 5 areas of Holistic development (Cognitive)

  • Learning, memory, language, perception, problem solving, and abstract thinking
A

Cognitive processes

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7
Q

Under the 5 areas of Holistic development (Cognitive)

  • Cognitive, affective, and behavioral elements
A

Attitude

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8
Q

Under the 5 areas of Holistic development (Cognitive)

  • Variations in development
A

Jean Piaget’s theory of cognitive development

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9
Q

Under the 5 areas of Holistic development (Cognitive)

  • Awareness of one’s thoughts, feelings, and sensations
A

Mindfulness

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10
Q

Under the 5 areas of Holistic development

  • Inherent and innate capability to reach out and form relationships
  • Four basic emotions: happy, sad, fearful or surprised, and disgusted or angry
  • Involves understanding and managing our emotions, resolving social conflicts, and making responsible decisions
  • Important in building relationships, solving problems, and coping with challenges
A

Social and Emotional development

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11
Q

Under the 5 areas of Holistic development

The discovery and experience of the inner guide that steers the values and virtue of a person

A

Spiritual Development

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12
Q

Under the 5 areas of Holistic development (Spiritual)

  • Interconnectedness and empathy
A

Adolescence

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13
Q

Under the 5 areas of Holistic development (Spiritual)

  • Search for meaning in life and self-transcendence
A

Adulthood

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14
Q

Under the 5 areas of Holistic development

  • How our cognitive, affective, and behavioral elements of attitude act in accordance with or in opposition to another
A

Psychological Development

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15
Q

Under the 5 areas of Holistic development (Psychological)

  • Various stages of identity development
  • Maturation timeline in our life has conflicts in terms of our personal and social needs
A

Erikson’s eight stages of psychosocial development theory

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16
Q

Under Erikson’s eight stages of psychosocial development theory

Psychosocial Crisis/ Task: Trust vs. Mistrust
Virtue Developed: Hope

A

Infant- 18 months

17
Q

Under Erikson’s eight stages of psychosocial development theory

Psychosocial Crisis/ Task: Autonomy vs. Shame/ Doubt
Virtue Developed: Will

A

18 month- 3 years

18
Q

Under Erikson’s eight stages of psychosocial development theory

Psychosocial Crisis/ Task: Initiative vs. Guilt
Virtue Developed: Purpose

A

3- 5 years

19
Q

Under Erikson’s eight stages of psychosocial development theory

Psychosocial Crisis/ Task: Industry vs Inferiority
Virtue Developed: Competency

A

5- 13 years

20
Q

Under Erikson’s eight stages of psychosocial development theory

Psychosocial Crisis/ Task: Identity vs. Confusion
Virtue Developed: Fidelity

A

13- 21 years

21
Q

Under Erikson’s eight stages of psychosocial development theory

Psychosocial Crisis/ Task: Intimacy vs. isolation
Virtue Developed: Love

A

21- 39 years

22
Q

Under Erikson’s eight stages of psychosocial development theory

Psychosocial Crisis/ Task: Generativity vs. Stagnation
Virtue Developed: Care

A

40- 65 years

23
Q

Under Erikson’s eight stages of psychosocial development theory

Psychosocial Crisis/ Task: Integrity vs. Despair
Virtue Developed: Wisdom

A

65 years above

24
Q

Under personal development and stress management

  • Reaction to demands and pressures; challenges our ability to cope
A

Stress

25
Q

Under personal development and stress management

Any event, force, or condition that results in stress

Additional: Improving the five critical areas of personal
development improves our ability to
manage life challenges.

A

Stressor

STEM 11_ PERSONAL DEVELOPMENT (5 decks)

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