Lesson 4 Flashcards
(64 cards)
How do bones change with age?
They lose mass and become brittle
Why do bones lose their mass with age?
Because of demineralization.
What age-related process is quicker: loss of bone mass or bone brittleness?
Bones lose their mass quicker than they become brittle
Why do bones become brittle with age?
Because osteoblasts slow down with aging resulting in slower collagen production which affects bone flexibility.
How can you slow down the effects of aging on the skeletal system?
By doing weight-bearing exercises
How does doing weight-bearing exercises slow down the effects of aging on the skeletal system?
Doing weight bearing exercises increases mineral salt deposition and collagen by amping up osteoblast activity.
What bone cells does osteoporosis affect and what impact does that have on the spongy bone?
Affects osteoblasts resulting in spongy bone regions with large holes
Osteoporosis happens when new bone is not being replaced by ___while bone is being broken due to ___
Osteoblasts; osteoclasts
What are the symptoms of osteoporosis?
Stress fractures resulting in bone pain and kyphosis
What is kyphosis?
Hunched back
How does kyphosis happen with osteoporosis?
When stress fractures happen in the vertebrae, the vertebrae shrink=kyphosis
When vertebrae shrink from stress fractures in the vertebrae, what can result?
Kyphosis
What type of bone is the vertebrae mostly composed of?
Spongy
Who does osteoporosis affect more?
Middle aged and elderly people
Women
People with a family history
People with European or Asian ancestry
People who have an inactive lifestyle
Why does osteoporosis affect more females than males?
Because females have a smaller body build and with that, less spongy bone and estrogen production slows down
People with __ or __ ancestry are more affected by osteoporosis
European or Asian ancestry
What minerals affect bone growth?
Ca, P, Mg, Mn, F
How do minerals affect bone growth?
Harden the bone
What vitamins affect bone growth?
C and D
How does vitamin C affect bone growth?
Involved in collagen synthesis
What vitamin is involved in collagen synthesis?
C
What vitamin affects the kidneys?
D
What organ makes the active form of vitamin D?
Kidneys
What is the active form of vitamin D?
Calcitrol