lesson 3- kinesiology curriculum Flashcards
sports medicine
a branch of medicine that deals with bodily injuries common in sports and exercise
what does sports medicine include
injury prevention and injury care
applied kinesiology
anatomical analyses of motions as they pertain to sports and exercise
what is a concentric contraction and give two examples
when the muscle shortens. ex: standing from a squat, bicep curl
what is an eccentric contraction and give two examples
when the muscle lengthens. ex: downward motion of a squat, walking down stairs
motor behavior
the study of sensory motor learning, control, and retention
3 factors of motor behavior
- born out of developmental psychology
- separated into distinct disciplines in the last 30 years
- application in clinical and educational settings
fundamental motor behavior concepts
neuroplasticity and movement analysis
abnormal psychology
studies psychological disorders like anxiety and mood, Pre PT only
adaptive fitness clinic
is habituative not rehabilitative
practice and leadership class
Fitness specialist only- 9 hours a week of supervised practice