lesson 2- core curriculum Flashcards
define chemistry
the study of matter and its changes
types of chemistry
organic, biochemistry
define human anatomy
the study of gross and microscopic human body structures
define human physiology
the study of human body function and process (how body systems work)
define health promotion
the study of epidemiological health behaviors and public health policies
define nutrition course
the study of human nutrient needs, sources, processing, functions, and status measures
what are the 3 nutrient sources
- whole foods
- extracts and derivatives
- formulated foods and supplements
what are the 3 nutrient functions
cells use chemical (food) energy to do mechanical work and to build functional body structures
how?
1. energy
2. structure
3. operations
what is exercise physiology
the study of exercise responses and adaptations
types of exercise physiology
metabolic, cardiovascular/cardiorespiratory, musculoskeletal