Lesson 3: Intelligence Flashcards
it is considered as one of the most desirable qualities in today’s society
intelligence
are utilized for selection, diagnosis, and evaluation.
IQ tests
critics believed that it is not the sole predictor of performance at school and in the job
IQ
it is involved in everything that we do such as actions decisions, and judgement
emotions
according to Salovey and Mayer in 1990, it is the ability to monitor one’s own and other’s feelings and emotions, to discriminate aming them and to use this information to guide one’s thinking and actions.
Emotional intelligence
4 branches of emotional intelligence model
- perceiving emotions
- facilitating thought
- understanding emotions
- Managing emotions
Five components of emotional intelligence
- self-awareness
- self-regulation
- motivation
- empathy
- social skills
According to Dr. Goleman in 1995, it is the person’s ability to manage their feelings so that those feelings are expressed appropriately and effectively.
Emotional Intelligence
it refers to understanding own strengths and weaknesses and how their actions affect others
self-awareness
it is when a person with high emotional intelligence can exercise restraint and control when expressing their emotions.
self- regulation
people with high emotional intelligence are resilient and driven by an inner ambition rather than being influenced by outside forces, such as money or prestige.
Motivation
it means having compassion and being able to connect to other people on an emotional level, helping them respond genuinely to other people’s concerns.
Empathy
it refers to building trust with other people and are able to quickly respect from the people they meet
Social skills
according to Reuven Bar-On, it is an array of non-cogmitive capabilities, competencies and skills that influence one’s ability to succeed in coping with environmental demands and pressure
Emotional intelligence
Signs of people with low EQ
- often feels misunderstood
- gets upset easily
- become overwhelmed by emotions
- have problems being assertive
Signs of people with high EQ
- understand the links between their emotions and how they behave
- remain calm and composed during stressful situations
- are able to influence ithers towards a common goal
- handle difficult people with tact and diplomacy
Advatages of emotional intelligence in school
- children learn to be aware of themselves, others, and the world in which they live.
- Children whi have language ability to verbalize feelings, such as fear, distress, and anger are more capable of solving their problems and less likely to act out compared to others
Advatages of emotional intelligence in the workplace
- to create a better relationships and promote positive work environment
- make good decisions, understand non-verbal cues
Advantages of emotional intelligence in marriages and relationships
- being able to calm dow, empathize, and listen
- to settles disagreements effectively
- knowing hoe to admit and apologize.
- Identifying your partners needs and feelings, and being able to control impulse
