Lesson 3: A Sporting Chance: Team Sports Flashcards

1
Q

A. Basketball

A
  1. Footwork
  2. Pivoting
  3. Catching the ball
  4. Dribbling
  5. Passing
  6. Shooting
  7. Rebounding
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2
Q

B. Softball

A
  1. Throwing
  2. Catching
  3. Fielding fly balls and ground balls
  4. Playing catcher
  5. Pitching
  6. Batting
  7. Baserunning
  8. Sliding
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3
Q

C. Volleyball

A
  1. Stance (ready position of the body and foot)
  2. Service (underhand, sidearm, and overhand serve)
  3. Tossing (underhand and overhead or finger
    toss)
  4. Passing/receiving (forearm pass, overhead,
    and dig pass)
  5. Attacking
  6. Blocking
  7. Defensive skills (rolling/sliding)
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4
Q

Lawn tennis

Basketball

controlling and altering posture and
directions to hit the ball
a quick change in directions while
maintaining balance to escape the

opponent

A

Agility (quickness)

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5
Q

Cycling
Gymnastics

pedaling while riding a bicycle
acrobatic events including balance
beam and uneven bars

A

Balance

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6
Q

Baseball
Soccer

shooting and hitting the ball
stopping and kicking a soccer ball

with feet

A

Coordination

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7
Q

Powerlifting

Baseball

lifting weights on three lifts- squat,
bench press, and deadlift
throwing and hitting the ball

A

Power

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8
Q

Basketball
catching the ball coming towards

oneself

A

Reaction Time

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9
Q

Baseball

Badminton

covering more grounds and stealing a

base

hitting the shuttlecock, playing a drop

shot

A

Speed

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