Lesson 3: A Sporting Chance: Team Sports Flashcards
A. Basketball
- Footwork
- Pivoting
- Catching the ball
- Dribbling
- Passing
- Shooting
- Rebounding
B. Softball
- Throwing
- Catching
- Fielding fly balls and ground balls
- Playing catcher
- Pitching
- Batting
- Baserunning
- Sliding
C. Volleyball
- Stance (ready position of the body and foot)
- Service (underhand, sidearm, and overhand serve)
- Tossing (underhand and overhead or finger
toss) - Passing/receiving (forearm pass, overhead,
and dig pass) - Attacking
- Blocking
- Defensive skills (rolling/sliding)
Lawn tennis
Basketball
controlling and altering posture and
directions to hit the ball
a quick change in directions while
maintaining balance to escape the
opponent
Agility (quickness)
Cycling
Gymnastics
pedaling while riding a bicycle
acrobatic events including balance
beam and uneven bars
Balance
Baseball
Soccer
shooting and hitting the ball
stopping and kicking a soccer ball
with feet
Coordination
Powerlifting
Baseball
lifting weights on three lifts- squat,
bench press, and deadlift
throwing and hitting the ball
Power
Basketball
catching the ball coming towards
oneself
Reaction Time
Baseball
Badminton
covering more grounds and stealing a
base
hitting the shuttlecock, playing a drop
shot
Speed