Lesson 3

Question 1

______ can be classified in various ways based on different criteria, such as the type of motion, the body parts involved, the purpose of the movement, or the specific context in which the movement occurs.

Answer 1

Movements

Question 2

7 classifications of movements

Answer 2

Based on Type of Motion
Based on Body Parts Involved
Based on Function
Based on Complexity
Based on Context
Based on Direction
Based on Intention

Question 3

3 Types of Motion

Answer 3

Linear Movement
Angular Movement
Curvilinear Movement

Question 4

Motion in a straight line, like walking or running.

Answer 4

Linear Movement

Question 5

Motion around a fixed point or axis, like flexing and extending a joint (e.g., bending and straightening the arm).

Answer 5

Angular Movement

Question 6

Motion along a curved path, like cycling or skating.

Answer 6

Curvilinear Movement

Question 7

Types of Motor Movements (Body Parts Involved)

Answer 7

Gross Motor
Fine Motor

Question 8

Involving large muscle groups and major body parts, such as walking or jumping.

Answer 8

Gross Motor Movements

Question 9

Involving smaller muscle groups, often requiring precision and coordination, such as writing or picking up small objects.

Answer 9

Fine Motor Movements

Question 10

Types of Purpose

Answer 10

Functional Movement
Sport-Specific Movement

Question 11

Movements that mimic or directly relate to everyday activities, such as squatting (sitting down) or lifting.

Answer 11

Functional Movements

Question 12

Movements specific to a particular sport, like swinging a tennis racket or throwing a basketball.

Answer 12

Sport-Specific Movements

Question 13

Types of Complexity Movements

Answer 13

Fundamental Movements
Complex Movements

Question 14

Basic movements that serve as building blocks for more complex activities. These include walking, crawling, squatting, and pushing.

Answer 14

Fundamental Movements

Question 15

Movements that involve a combination of fundamental movements, such as a basketball player dribbling while running.

Answer 15

Complex Movements:

Question 16

Based on Context Movements

Answer 16

Static Movement
Dynamic Movement

Question 17

Stationary or isometric movements where the body doesn’t change its position, like holding a plank

Answer 17

Static Movements:

Question 18

Movements involving changes in position, like jumping, running, or lifting.

Answer 18

Dynamic Movements

Question 19

types of movements based on direction

Answer 19

unilateral
bilateral

Question 20

Movements involving one side of the body, such as a single-leg squat.

Answer 20

Unilateral Movements

Question 21

Movements involving both sides of the body simultaneously, like a traditional two-legged squat.

Answer 21

Bilateral Movements

Question 22

types of movements based on intention

Answer 22

voluntary
involuntary

Question 23

Controlled movements initiated by conscious intention, like reaching for an object.

Answer 23

Voluntary Movements

Question 24

Reflexive or automatic movements that occur without conscious control, like the knee-jerk reflex.

Answer 24

Involuntary Movements