Lesson 2 Flashcards
1
Q
What is the illinois agility test used for?
A
The Illinois agility test is used for testing your reactions
2
Q
What is the Illinois agility test?
A
The Illinois agility test is to measure how fast you are as sprinting
3
Q
How long is the Illinois agility test?
A
The Illinois agility test has a unlimited time
4
Q
What is the best technique to use at a Illinois agility test?
A
The best technique is to go slow at the end so you can curve faster
5
Q
Name two sports that use agility?
A
The two sports that use agility are ice hockey and lacrosse
