Lesson 1 Flashcards by mahshid pi

Q

Psychology

A

روانشناسی

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Q

Empathetic

A

همدلانه

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Q

Practical

A

کاربردی, عملی

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Q

Maintaining

A

Keep

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Q

Mental well-being

A

سلامت روان

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Q

Bite-sized

A

Small

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Q

Personal development

A

توسعه فردی

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Q

Actionable

A

Practical

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Q

Coping strategies

A

Method of dealing with challenges

روش های مقابله

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Q

Anxiety

A

اضطراب

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Q

Setbacks

A

Problems

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Q

Unexpected

A

غیر منتظره

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Q

Self-confidence

A

اعتماد به نفس

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Q

Clinical psychologist

A

روانشناسی بالینی

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Q

Educator

A

مربی،آموزش دهنده

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Q

Best seller

A

پر فروش

Q

Toolkit

A

جعبه ابزار

Q

Most trying challenges

A

سخت ترین مشکلات

Q

Fluctuating

A

Changing

نوسان دار

Q

Lasting

A

طول کشیدن

Q

Universal

A

همه گیر، جهانی

Q

Recur

A

Happens again and again

تکرار شدن

Q

Tend to

A

Usually

Q

Hardwiring

Hardwiring in our brain

A

اتصال

الگوهایی که در ذهنتان حک شده‌اند

Q

Influence

A

اثر، کنترل

Q

Details (v)
Details (n)

A

گفتن چیزی با جزئیات
جزئیات

Q

Mental health

A

سلامت روحی

Q

Outline

A

Summarize

خلاصه کردن

Q

Accessible

A

Achievable

قابل دسترس

Q

Implement

A

Accomplish

انجام دادن

Q

Resilience

A

تاب آوری

Q

Over time

A

در طول زمان

Q

Discover

A

فهمیدن ، کشف کردن

Q

Within reach

A

در دسترس

Q

Feel like a burden

A

حس سر باز بودن