LESSON 1 Flashcards
means having respect for all types of jobs (physical or mental) and professions without having any discrimination or prejudice on any basis.
Dignity of labour
- nature of knowledge, truth, reality
- involves critical and systematic inquiry
- human experience, values, reason, mind and language
Philosophy
can be defined as the study of fundamental questions about existence, knowledge, values, reason, mind, and language.
philosophy
philosophical significance of work
multifaceted
encompassing existential
socioeconomic
ethical
cultural dimensions
“Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven’t found it yet, keep looking.
Don’t settle. As with all matters of the heart, you’ll know when you find it. “ by:
Steve Jobs - Co-founder, Chairman and CEO of Apple Inc.
- anything related to the body
- tangible aspects of the natural world
- associated with things that can be observed, measured, or touched.
physical
Labor contributes to the well-being and functionality of the human body in several ways:
Muscular Strength and Endurance
Cardiovascular Health
Flexibility and Range of Motion
Weight Management
Bone Health
Posture and Core Strength
Enhanced Functional Capacity
Stress Reduction and Mental Well-Being
Improved Sleep Patterns
Occupational Skills and Adaptability
Labor often requires the use of muscles, contributing to the development of muscular strength and endurance. Repetitive physical tasks and manual labor can enhance the efficiency and resilience of muscle groups.
Muscular Strength and Endurance
Physically demanding work can serve as a form of cardiovascular exercise. Activities that elevate heart rate and increase breathing rate, such as lifting, carrying, or other labor-intensive tasks, contribute to cardiovascular health by improving blood circulation and cardiovascular endurance.
Cardiovascular Health
Certain types of labor involve a range of movements, contributing to joint flexibility and improved range of motion. Regular engagement in physical work can help prevent stiffness and enhance overall flexibility.
Flexibility and Range of Motion
Labor-intensive activities contribute to energy expenditure, helping to burn calories and manage body weight. Regular physical labor, especially when combined with a balanced diet, can contribute to weight management and overall metabolic health.
Weight Management
Weight-bearing activities associated with labor contribute to bone health. These activities help maintain bone density, reduce the risk of osteoporosis, and promote overall skeletal strength.
Bone Health
Labor often involves maintaining specific postures and positions. This can contribute to the development of core strength and stability, which is crucial for good posture and overall spinal health.
Posture and Core Strength
Engaging in labor helps improve functional capacity, making individuals more adept at performing daily activities and tasks. This can contribute to independence and a higher quality of life.
Enhanced Functional Capacity
Physical activity, including labor, is associated with the release of endorphins, which can improve mood and reduce stress. Engaging in physical work may have positive effects on mental well-being and overall stress management.
Stress Reduction and Mental Well-Being
