Lesson 1

Question 1

What is Physical education?

Answer 1

It is education through movement

Question 2

What does it promote?

Answer 2

To promote uptimum development of the individual physically, socially,emotionally, and mentally through total movement.

Question 3

What constitution is physical education?

Answer 3

1987 PH Cons
Article 14, section 19 (1)

Question 4

What does physical education foster?

Answer 4

To foster self-discipline, teamwork, and excellence for the development of a healthy and alert citizenry

Question 5

PE Grade shall be included in the computation of GWA

Answer 5

CMO No. 39, s2021
Article 3, Sec 6

Question 6

A state or complete physical, mental, and social well being; and not merely the absence of disease or infirmity.

Answer 6

Health

Question 7

Quality of being able and suitable to do a certain tas or demand.

Answer 7

Fitness

Question 8

Constant and deliberate effort to stay healthy and achieve the highest potential for well-being

Answer 8

Wellness

Question 9

What are the dimensions of wellness?

Answer 9

Mental
Emotional
Occupational
Financial
Environmental
Social
Physical
Spiritual

Question 10

Good form
Physical fitness

Answer 10

Physical

Question 11

Happiness
Emotional agility

Answer 11

Emotional

Question 12

Open-mindedness
Calmness amidst chaos
Ability to apply the things you have learned

Answer 12

Mental/Intellectual

Question 13

Good communication skills
Ability to relate

Answer 13

Social

Question 14

Life is given value

Answer 14

Spiritual

Question 15

Awareness of Earth’s natural resources and their respective limits

Answer 15

Environmental

Question 16

Work leisure balance
Healthy work environment

Answer 16

Occupational

Question 17

Proper budgeting/allocating if resources

Answer 17

Financial

Question 18

Development of fundamental movements skills knowledge and behavior that give us the confidence and motivation to lead active lives

Answer 18

Physical literacy

Question 19

Basic movements traditionally associated with human physical activities

Answer 19

Fundamental movements

Question 20

Sufficient skills needed to assure successful performance in different physical activities

Answer 20

Movement competency

Question 21

Ability to move the body with proper muscle and joint function for effortless paint free movement

Answer 21

Functional movement

Question 22

Assessment tool other term is two greatest areas of movement deficiency specifically imbalances in mobility and stability

Answer 22

Functional movement screen