Leisure Recreation Wnd Welness

Question 1

Define leisure and recreation

Answer 1

Leisure focuses on the free time for enjoyment while recreation is the refreshments of one’s mind after work

Question 2

Explain recreation during the Industrial Revolution

Answer 2

Recreation was divided into groups of modern class, middle class and lower class. Modern class had access to the most fun

Question 3

Explain recreation in the modern era

Answer 3

Much more freedom. Being able to travel for pleasure, going to community centres for swimming basketball and soccer

Question 4

List personal, social, economic and environmental benefits of recreation

Answer 4

Mental health, getting new friends, providing jobs and reducing co2 emissions

Question 5

What factors affect our recreational pursuits

Answer 5

Educational impact, family influence, social influence, cultural influence, media outlets

Question 6

What are the barriers to recreation

Answer 6

Lack of time, low economics and access to money, time constraint’s, work

Question 7

What is wellness

Answer 7

The combination of health and happiness

Question 8

What are the dimensions of wellness

Answer 8

Social wellness, physical wellness, emotional wellness, career wellness, intellectual wellness, environmental wellness, spiritual wellness

Question 9

How can you become more active in recreation

Answer 9

Regular activities, eating healthy, good friends, going to community events