Leg muscles Flashcards
Extensor digitorum brevis
Innervation: Deep Fibular Nerve
Action: Extend 4 medial digits at MTP
Extensor halluces brevis
Innervation: Deep Fibular Nerve
Action: Extend toe
Abductor digiti minimi
Innervation: Lateral plantar nerve
Action: Abuct and flexes 5th digit
Abductor hallucis
Innervation: Medial plantar nerve
Action: Abducts and flexes 1st digit
Flexor digitorum brevis
Innervation: Medial plantar nerve
Action: Flexes digits 2-5
1st medial Lumbrical
Innervation: Medial plantar nerve
Action: Flexes at MTP, extends at PIP joints
2-4 lateral lumbiricals
Innervation: Lateral plantar nerve
Action: Flexes at MTP, extends at PIP joints
Quadratus plantae
Innervation: Lateral plantar nerve
Action: Assists in flexion of toes
Adductor hallucis
Innervation: Lateral Plantar nerve
Action: Adduct 1st digit. Maintains Transverse arch.
Flexor digiti minimi brevis
Innervation: Lateral Plantar Nerve
Action: Flexes 5th digit (proximal phalynx)
Flexor hallucis brevis
Innervation: Medial pantar nerve
Action: Flexes proximal Phalynx of first digit
Dorsal interossei, DABS
Innervation: Lateral plantar nerve
Action: Abduct digits 2 (bot sides),3,4,5, 2 is midline + flex
Plantar interossei, PAD
Innervation: Lateral plantar nerve
Action: Adduct digits 3,4,5 + flex
Gluteus maximus
Innervation: Inferior gluteal nerve
Action:Extends thigh, laterally rotates, abducts thigh. Extends knee.
Gluteus minimus
Innervation: Superior gluteal nerve
Action: Abduct, medially rotates thigh
Inferior gamellus
Innervation: Nerve to quadratus femorus
Action: Laterally rotates thigh,
Oburator internus
Innervation: Nerve to obturator internus
Action: Laterally rotates, abducts thigh
Piriformis
Innervation: L5, S1, S2
Action: lat rotates hip, abducts thigh
Superior gemellus
Innervation: Obturator internus
Action: lateral rotation
Tensor fasciae latae
Innervation: Superior gluteal
Action: Abduction of thigh, medially rotates, flexes hip. Extends knee
Extensor digitorum longus
Innervation: Deep Fibular
Action: Extends digits 2-5, dorsiflex
Extensor hallucis longus
Innervation: Deep fibular
Action: Extends toe, dorsiflex angle
Fibularis peroneus tertinus
Innervation: Deep fibular
Action: dorsiflex foot, eversion of foot
Tibialis anterior
Innervation: Deep fibular
Action: dorsiflex, inversion
Fibularis peroneus brevis
Innervation: Sup fibular
Action: eversion, weak plantarflexion
Fibularis peroneus longus
Innervation: Sup Fibular
Action: eversion, plantar flexion
Flexor digotorum longus
Innervation: Tibial nerve
Action: Flex digits 2-5, plantarflex
Flexor hallucis longus
Innervation: Tibial
Action: Flexes toe, plantarflex
Gastrocnemius
Innervation: Tibial nerve
Action: plantarflex, flex knee, raise heel
Plantaris
Innervation: Tibial
Action: plantarflex, flex knee
Popliteus
Innervation: Tibial
Action: flex knee, unlocks it
Soleus
Innervation: Tibial
Action: plantarflex
Tibialis posterior
Innervation: Tibial
Action: Plantarflex, inverst foot
Rectus femoris (quads)
Innervation: Femoral
Action: Extend knee, flex thigh
Vastus intermedius (quads)
Innervation: Femoral
Action: Extend knee
Vastus lateralis (quads)
Innervation: Femoral
Action: Extend knee
Vastus medialis (quads)
Innervation: Femoral
Action: Extend knee
Adductor brevis
Innervation: Obturator
Action: adduct hip, flexes hip, medial rotation
Adductor longus
Innervation: Obturator
Action: adduct hip, flexes hip, medial rotation
Adductor magnus
Innervation: Obturator + Sciatic (tibial)
Action: adduct hip, extend/flexes hip, medial/lateral rotation
Gracialis
Innervation: Obturator
Action: adduct thigh. flexes and medially rotates leg
Obturator externus
Innervation: Obturator
Action: laterally rotates, stabilizes head of femur in acetebelum
Pectineus
Innervation: Femoral and obturator
Action: adduct, flexes hip, medial rotation
Biceps femoris
Innervation: Short: Sciatic (common fibular) Long: Sciatic (Tibial)
Action: Flexes and laterally rotates leg, extends thigh
Semimembranosus
Innervation: Sciatic (tibial)
Action: Extends thigh, flexes leg
Semitredinosus
Innervation: Sciatic (tibial)
Action: Extends thigh,, flexes leg
Illiacus
Innervation: Femoral
Action: Hip Flexion
Psoas major
Innervation: Femoral
Action: Hip Flexion, lateral rotation
Sartorius
Innervation: Femoral
Action: Abduct, laterally rotate, flex thigh. Flex knee
Quadratus Femoris
Innervation: Nerve to quadratus femoris
Action: Laterally rotates thigh
Gluteus Medius
Innervation: Sup Gluteal nerve
Action: Abducts and medially rotates hip