LEG MUSCLES Flashcards

1
Q

ILLIACUS

A

→ flexes thigh Up or trunk on thigh

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2
Q

PSOAS MAJOR

A

→ flexes thigh or trunk on thigh- bend Trunk forward toward knees (same as iliacus)
→ lateral flexion of the vertebral column (moving back side to side).

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3
Q

SARTORIUS

A

→ flexes. Abducts, and laterally rotates the thigh FAL
→ weakly flexes knee joint to achieve criss cross applesauce

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4
Q

ADDUCTOR MAGNUS

A

→ anterior: flexes, adducts( back to anatomical), and medially rotates the thigh
→ posterior: extends thigh

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5
Q

RECTUS FEMORIS (QUADRICEPS)

A

→ extends leg (kick back into anatomical position), flexes thigh at the hip
Origin (stationary): anterior inferior iliac spine of coxal bone
insertion ( moves towards origin): patella and tibial tuberosity via patellar ligament.

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6
Q

VASTUS LATERALIS (QUADRICEPS)

A

→ extends and stabilizes leg

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7
Q

VASTUS MEDIALIS (QUADRICEPS)

A

→ extends leg

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8
Q

VASTUS INTERMEDIUS (QUADRICEPS)

A

→ extends leg

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9
Q

GLUTEUS MAXIMUS

A

→ extend thigh with power, as in climbing or running
→ laterally rotates and abducts thigh (show our inner thigh)
Origin: dorsal ilium of coxal bone, coccyx, and sacrum
Insertion: gluteal tuberosity of femur and, iliotibial tract

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10
Q

GLUTEUS MEDIUS

A

→ abducts and medially rotates the thigh to maintain the pelvis level when walking
Origin: lateral surface of ilium of the coxal bone
Insertion: greater trochanter of femur

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11
Q

BICEPS FEMORIS

A

→ Extends thigh; flexes and laterally rotates leg
Origin: ischial tuberosity (longhead) of the coxal bone, linea aspera of the femur (shorthead)
Insertion: head of fibula and lateral condyle of tibia

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12
Q

SEMIMEMBRANOSUS

A

→ extends the thigh, flexes and medially rotates the leg

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13
Q

SEMITENDINOSUS

A

→ extends the thigh, flexes and medially rotates the leg (same as semitendinosus)

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14
Q

TIBIALIS ANTERIOR

A

→ dorsiflexion and inversion of the foot

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15
Q

FIBULARIS LONGUS

A

→ plantar flexion, eversion of foot

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16
Q

EXTENSOR DIGITORUM LONGUS

A

→ dorsiflexion of foot, extends toes (metatarsophalangeal joints)

17
Q

FLEXOR DIGITORUM LONGUS

A

→ plantar flexion, inversion of foot, flexes the toes.

18
Q

SOLEUS

A

→ plantar flexion of the foot

19
Q

GASTROCNEMIUS

A

→ plantar flexion of the foot (when the leg is extended), flexes knee when foot is dorsiflexed.
Origin: medial and lateral condyles of femur
Insertion: calcaneus (heel of foot) via calcaneal tendon