Leg Muscles

Question 1

Quadriceps full name

Answer 1

Quadriceps femoris

Question 2

name all quads

Answer 2

Rectus femoris (front)
Vastus lateralis (outer)
vastus medialis (inner)
vastus intermedius (under rf)

Question 3

Inner leg muscles

Answer 3

Adductors group

Question 4

Hamstring group

Answer 4

Bicep Femoris (long + short head)
Semitendinosus (thin, middle of hammies)
Semimembranosus (deeper and inner)

Question 5

Glute group

Answer 5

Gluteus medius (top/outer)
Gluteus minimus (inner)
Gluteus maximus (bottom bigger ones)

Question 6

Gluteus medius and minimus function

Answer 6

hip abduction

Question 7

Gluteus maximus function

Answer 7

hip extension

Question 8

Calf muscles

Answer 8

Gastrocnemius (medial/lateral head)

soleus (deep)

Question 9

Tendon of gasctrocnemius

Answer 9

achilles tendon

Question 10

Shin muscle

Answer 10

Tibialis anterior