Leg, Ankle, Foot Flashcards

1
Q

Which bone in the leg bears 90% of bodyweight?

A

Tibia

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2
Q

Which bone is the lateral malleolus on?

A

Fibula

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3
Q

Which bone is the medial malleolus on?

A

Tibia

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4
Q

Which bone sits more posterior than medial malleolus and projects further distal?

A

Fibula

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5
Q

Which part of the foot are the tarsal bones located?

A

Midfoot and forefoot

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6
Q

What bones are located in the rearfoot?

A

Calcaneus and talus

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7
Q

What are the three arches of the foot?

A
  • medial longitudinal
  • lateral longitudinal
  • transverse
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8
Q

T or F: There are no muscle attachments on the talus

A

True

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9
Q

Talus articulations

  • inferior
  • anterior
  • medially/laterally
A
  • inferiorly, the talus articulates with the three facets of the calcaneus
  • anteriorly articulates with navicular
  • medial and lateral aspects articulate with medial and lateral malleoli
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10
Q

T o F: The calcaneus is the largest and strongest bone in the foot

A

True

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11
Q

Calcaneus

- articulations

A
  • cuboid anteriorly
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12
Q

Navicular

- articulations

A
  • head of talus posteriorly

- cuneiforms anteriorly

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13
Q

Cuneiforms

- articulations

A
  • first, second, and third metatarsals
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14
Q

T or F: The cuneiforms form the medial longitudinal arch

A

False. They form the transverse arch

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15
Q

Cuboid

- articulations

A
  • calcaneus posteriorly
  • lateral cuneiform medially
  • 4th and 5th metatarsals anteriorly
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16
Q

What comprises the forefoot?

A

Metatarsals and phalanges

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17
Q

The metatarsal shafts are shaped how?

A

Concavely arched on plantar side

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18
Q

There are how many sesamoid bones just posterior to the first metatarsal head?

A

2

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19
Q

What tendon runs through the sesamoid bones just posterior to first metatarsal head?

A

Flexor hallicus longus

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20
Q

Which motions occur at the talocrural joint and which plane(s) do they occur in?

A
  • plantarflexion/ dorsiflexion

- sagittal plane (but actually occur in obliquity)

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21
Q

What motions occur at the subtalar joint and what plane(s) do they occur in?

A
  • inversion/eversion
  • frontal planes
  • abduction/adduction
  • transverse planes
22
Q

Supination and pronation occur in which plane(s) of movement, in which axis, and as how many DOF?

A
  • all three planes
  • oblique, triplanar axis
  • 1 DOF
23
Q

Pronation in an OKC is a result of which three motions and occurs at which joint(s)

A
  • dorsiflexion
  • eversion
  • abduction
  • subtalar and talocrural joints
24
Q

Supination in an OKC is a result of which three motions and occurs at which joint(s)

A
  • plantar flexion
  • inversion
  • adduction
  • subtalar and talocrural joints
25
Pronation in a CKC is a result of which three motions and occurs at which joint(s)
- talocrural: eversion | - subtalar: plantar flexion, adduction
26
Supination in a CKC is a result of which three motions and occurs at which joint(s)
- talocrural: inversion | - subtalar: dorsiflexion, abduction
27
Dorsiflexion and plantarflexion end feel?
Firm
28
Proximal tibiofibular joint - joint type - end feel - close packed position
- synovial - firm - full dorsiflexion
29
Distal tibiofibular joint | - joint type
- syndesmotic
30
Tibiofibular ligaments - proximal - dorsal
Proximal: biceps femoris, popliteus, lateral collateral ligament, tibiofibular ligaments Distal: interosseus membrane, anterior and posterior tibiofibular ligaments
31
Which ligament of the ankle is most likely to sprain?
Anterior tibiofibular ligament
32
Talocrural joint - type of joint - DOF - oblique to which planes
- Oblique hinge - 1 DOF - oblique to sagittal and frontal planes
33
T or F: Dorsiflexion and plantarflexion are coupled movements
True
34
Talocrural ligaments
- tibiofibular ligaments - lateral collateral ligaments - anterior talofibular ligament - calcaneofibular ligament - posterior talofibular ligament - medial collateral ligament - anterior tibiotalar ligament - tibiocalcaneal ligament - tibionavicular ligament - posterior tibiotalar ligament
35
Subtalar joint - joint type - DOF - primary motion
- oblique hinge - 1 DOF - inversion/eversion
36
Subtalar passive stability
- 2 capsules - interosseous ligament - cervical ligament
37
Transverse tarsal joint - which collection of joints - main function
- collection of joints between the talus-calcaneus and the navicular and cuboid - talonavicular joint - calcaneocuboid joint - unlocks foot to lower longitudinal arch during pronation and locks to lift it in supination
38
Transverse tarsal joint axes of motion
- longitudinal (inversion/eversion) | - oblique (Ab/Ad, DF/PF)
39
T or F: The transverse tarsal joints are most mobile when the two axes are perpendicular to each other
False. When they are parallel to each other
40
When are the transverse tarsal joint axes in parallel?
In pronation
41
Transverse tarsal joint ligaments
``` Calcaneocuboidal - short and long plantar ligaments - own capsule Talonavicular - plantar calcaneonavicular ligament - capsule shared with subtalar ```
42
Transverse tarsal joint close packed position
full supination
43
Tarsometatarsal joint - from which arch - articulations
- transverse metatarsal arch | - cuboid and 3 cuneiforms articulate with the base of the 5 metatarsals
44
Intermetatarsal - joint type - location
- synovial | - located between the second and third and third and fourth metatarsal bases
45
Metatarsalphalangeal joint | - DOF
- 2 DOF (flex/ex, ab/ad)
46
Interphalangeal joints - joint type - DOF - close packed postion
- hinge joint - 1 DOF - full extension
47
What muscle is the primary decelerator of plantar pronation?
Tibialis posterior
48
Which muscles are Tom, Dick, and Harry? Where do they pass?
- tibialis posterior, flexor digitorum longus, flexor hallicus longus - medial ankle
49
Which muscle provides additional support to transverse arch?
Fibularis longus
50
How many layers on the plantar aspect of the foot?
4
51
When the MTP joints are ______, tension is placed on the plantar fascia
hyperextended