lecture shit Flashcards
in upper cross syndrome there is tight/shortness of which 2 mm posteriorly and which mm anteriorly ?
what muscles are weak
tight/short upper traps and levator and right pecs and weak deep neck flexors and week rhomboids , low and mid traps and SA
what is weak with posterior pelvic tilt
abds and glutes
what is weak with an anterior pelvic tilt
hip flexors , erector spinae and quads
swayback is ___ kyphosis and ___ lordosis
increase
decrease
what will be tight with swag back
hip extensors
what is weak with sway back
HF or lower abs
what type of knee formation willl be present with swayback
genu recurvatum
genu recurvatum ____ stress on ___ knee and compression of ___ knee
increases
posteiror
anterior
what type of pelvic tilt will someone with swayback have
posteiror
how will someone head and shoulders be with swayback
forward
someone with lordosis will have tight …
HF and/or back extensors
what will be weak on someone with lordosis
Hip extensors or abs
what kind of pelvic tilt will someone with lordosis have
anterior
someone with lordosis will have ___ shear forces on lumbar vertebrae and __ compression forces on lumbar vertebrae
increased 2x
someone w flat back will have ___ kyphosis and ___ lordosis
decreased 2x
someone with flat back will have ___ head, __ pelvic tilt and knee ___
forward
posterior
flexion
what will be tight with someone with flat back
hip extensors
what mm will be weak in a patient with flat back
HF and back extensors
anterior posterior sway is ___ - ___ mm in quiet stance for young adults
5-7
mediolateral sway is __ - ___ mm in quiet stance in young adults
3-4
does laying on your side or on your back put more pressure on our lumbar disc
side
does stnading up straight or sitting down causing more pressure on your lumbar disc
sitting
when sitting the keyboard slop should not be greater than ___°
15
what are the 3 subsystems for balance
visual
somatosensory
vestibular
what are 2 self reported outcome measures for balance/confidence
ABC scale and falls efficacy scale
what is the difference between static vs dynamic balance
static feet don’t move
dynamic feet move
what 2 mm connects on ASIS
sartorius and TFL
what mm connects on AIIS
rec fem
the extension moments of the hip is counteracted by ___ and the ___ ligaments
iliopsoas and the iliofemoral ligament
what is weak and tight with anterior pelvic tilt
erector spinae is tight and hip flexion
abs and glutes are weak
what muscle are tight and weak for posterior pelvic tilt
abs and glutes are tight
erector spinae and HF are weka
what is the normal angle of inclination of the hip? what is it called if it is greater than normal or less than normla?
125°
> coxa valga
< coxa vara
is coxa valga structural or functional? does it lead to a shorter or longer limb?
structural
longer
does coxa valga or vara increase the likelihood of femoral dislocation
valga
coxa vara can lead to what hip path
SCFE
is the patients limb shorter or longer with coxa vara
shorter
what is the normal measurement of anteversion
10-20
excessive femoral anteversion leaders to ____ hip IR rom and ___ hip ER ROM
increase
decrease
if excessive femoral anteversion is uncompensated what will the toes do
go in
how does the body compensate for excessive femoral anteversion
tibial external rotation
femoral retroversion leaders to ___ hip ER ROM and ___ hip IR ROM
increased
decreased
if femoral retroversion is compensated what will happen ? if uncompensated?
comp= tibial IR
uncom= toe out
what is the abnormal capsule end feel fro HIP
IR > Ext> Abd
how much ROM is needed for HF to rise from a seat position
100 °
how much hip flex , hip abd , and hip ER is need for tieing shoes
HF = 115
HIP ABD= 18
HIP ER = 13
what is normla HF , hip abd , and hip ER to sit cross legged
HF= 85
hip abd= 35
hip ER= 45
what is lateral femoral cutaneous neuralgia a cause from
anterior hip replacement
what is hip dysplasia
acetabulum does not fully cover the femoral head
what are symptoms of hip dysplasia
groin pain
possible limp
feeling unstable
possible LLD
what hip path is bone overgrowth causing dysfunctional approximation of the femoral neck and acetabulum
femoral acetabular impingement (FAI)
which FAI is more common in young athletic males
CAM impingement
what can FAI lead to
labral tears
OA
“C” sign holding anterolateral hip
what can be caused by
◦Rotational force through planted limb
◦Repetitive microtrauma from FAI
◦Repetitive microtraumas from
abnormal muscle firing pattern
labral tears
what does Hip OA result in
posture with HF
decreased Hip extension during gait
may see compensatory lumbar extension
if patient has latin in the hip and IR > 15°, pian associated with IR , morning stiffness of the hip for < 60 mins and over 50 years what can we conclude they have
HIP OA