Lecture 9 Sugars Flashcards

1
Q

Is natural always good for you?

A

No, there are harmful natural substances

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2
Q

Chemicals

A

exist in our food, there are good and bad kinds, and different safe amounts to consume

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3
Q

Essential nutrients, toxic levels

A

at some point after consuming a certain amount there is no more nutritional value, at another point of curve there is a negative effect after consuming to much

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4
Q

Carbohydrates

A

sugar, complex xarbohydrates

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5
Q

Marcronutriients

A
bulk of our diet
most abundant organic molecule
initial source of ALL FOOD
Provide:
1. Energy
2.Carbon (to make other things)
3. Fiber (no energy), cannot digest, slows down digestion, feed probiotics in intestines 
4. Sometimes taste 
-Cyclized, sometimes drawn in a straight line
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6
Q

Carbohydrates chemistry

A

Carbon with multiple water

C#(H2O)#

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7
Q

Sugar Nomenclature

A

Chemically sugars can be given suffix “-ose”
Glucose, galactose, fructose
Classified according to the number of carbon atoms
-Trioses, tetroses, pentoses, hexoses
Most food sugars are or are made of hexoses

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8
Q

Polymeres

A

linking chemicals together
ex:Lactose= galactose + glucose
Sucrose(saccharose) = glucose+ fructose

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9
Q

Sucrose

A
Disaccharide: two sugars
Glucose+fructose 
Also called:
1. Dextrose and levulose
2. Grape sugar and fruit sugar
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10
Q

How is sugar made?

A
Various degrees or refining from(listed in increased processing downward)
Molasses
Raw Sugar
Brown Sugar
White sugar
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11
Q

Molasses

A

concentrate juices sugar, bearing plants
contains substances other than simple sugars
various grades and darkness

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12
Q

Molasses, concentrated juices from sugar-bearing plants

A
Describe process:
1. Open kettle
2. Centrifugal
Describe use:
1. usable
2. biofuel
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13
Q

Raw Sugar

A

The first crystallization of sugar from boiling down sugar cane extract

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14
Q

Refined Sugar

A

The history of the modern world was vastly influenced by the spice trade and the sugar trades

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15
Q

White table sugar

A

sucrose
only taste is sweetness
source of nutritive energy
-to get white sugar you boil over and over

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16
Q

History of Sugar

A

“Triangular Trade”- never sail an empty ship
1700s, 1800s: things that were traded
sugar
rum
slaves: went from Africa to the Caribbean to harvest sugar

17
Q

Corn Syrup

A
Found in soft drinks
cheaper to produce than table sugar
Made from hydrolysis of acids or enzymes
less sweet than sucrose 
hygroscopic
mixture of polymers and fragments
18
Q

Hydolysis

A

the process of splitting a molecule apart and adding a water molecule to the product

  • Partial hydrolysis–>
    1. glucose
    2. maltose
    3. Dextrin’s (long chains)
19
Q

Corn Syrup- HFCS

A

Ordinary corn syrup can be treated with enzymes to produce:
High Fructose Corn Syrups
Sweeter than “regular” corn syrups
Cheaper product than sucrose, using corn to produce biofuel has increased the price of corn (negative for cows and chickens who eat corn)

20
Q

Enzymes nomenclature

A

Enzymes can be given the suffix “-ase”

example: lipase

21
Q

Honey

A

Sucrose from plants is converted from a disaccharide to two monosaccharides by the enzyme “invertase”
Same set of chemicals found in honey as in other sugars
53% of sugar in honey is fructose about the same as HFCS
Honey also contains:
Pollen
Waxes
Acids

22
Q

Carbohydrates- Honey

A

Concern about honey being a vector for bacterium

-Babies should not be fed it

23
Q

Maple Syrup

A

Product of the Trees
Flavor produced by “boiling down”
~2/3 sugar, 1/3 water and the rest impurities

24
Q

Sugar Alcohols

A

Prepared by hydrogenating simple sugars

Many sugar alcohols exist naturally in nature

25
Q

Hydrogenating

A

process of adding hydrogen to molecules

different from hydrolysis

26
Q

Xylitol

A

5 carbon sugar alcohol
not regulated by insulin
equally as sweet as sucrose
in gum

27
Q

Alternative sweetners

A

low calories but does not mean better for you, or a good way for weight control

28
Q

Why is their a correlation between AS and Obesity

A

artificial sugars do not make you feel full and therefore you crave more

29
Q

Approved low calorie sugars

A
Acesulfame potassium
Aspartame
Neotame
Saccharin
Sucralose
30
Q

Aspartame

A

NutraSweet

natural amino acid (aspartaic acid)

31
Q

Neotame

A

new sweetener approved in 2002 in USA
6000x sweetness of sucrose
Phenylalanine is not released

32
Q

Saccharin

A

one commercial name is “Sweet N Low”
Pink package marketed for women drinking coffee
300x sweetness of sucrose
Until 2000, the FDA considered it a carcinogen

33
Q

Sucralose

A

A trade name is Splenda
600x sweeter than sugar
FDA approved it as a tabletop sweetener in 1998
Can not be digested and therefore has no calories

34
Q

Alitame

A

not approved yet

35
Q

Cyclamates

A

Ca+ or Na+ salts of cyclohexane sulfamic acid
30x sweetness of sucrose
1963- Coca-cola marketed the first sugar free soda as “tab”
1970’s: Politic factors conspired to have it declared as a carcinogen, used everywhere but the US and UK

36
Q

How pure is refined sugar?

A

> 99%

37
Q

Sucrose is a disaccharide composed of

A

glucose and fructose