Lecture 9 Flashcards
Define nutritional status
Balance between nutrient intake and expenditure
What do measures of nutritional status indicate?
Intake, absorption, metabolism, storage, and excretion
What are the two types of assessment?
Individual level: diagnosis, screening, intervention, monitoring
Population level: policy setting, programme evaluation, nutritional surveillance
What is the ABCDE of nutrition assessment?
- Anthropometric
- Biochemical
- Clinical
- Dietary
- (Economical/Social)
What does anthropometry involve?
Changes in physical dimensions (weight) and body composition – including rate of change
- Weight
- Height/Stature/knee height/total arm length/arm span
- Circumferences
Give some examples of invasive antropometric measurements
- Skinfolds
- Total body electrical conductivity
- Magnetic resonance imaging
What is the equation for calculating BMI?
Weight/(Height^2)
What is the normal range of BMI?
18.50 - 24.99
What is the overweight range of BMI?
25.00 - 29.99
What is the equation for percentage weight loss?
(Usual weight - current weight (kg) x 100)/usual weight
What is often more relaible that standard tables for estimating weight loss?
Recalled well weight
What is body weight made up of?
Fat + lean tissue (including water)
What is the ideal body fat for men and women?
Men 12-20% body fat
Women 20-30% body fat
What percentages lead to increased health risks in men and women?
> 22% fat in young men and >25% in men over 40
>32% in young women and >35% in women over 40
What ratio correlates with body fat? What standards are there for increased mortality risk?
Waist:hip ratio
Increased mortality risk > 0.8 women, >1.0 men