Lecture 8: Sedatives and Anxiolytics Flashcards

1
Q

Neurochemicals involved in sleep: sleep-promoting (4)

A
  1. GABA
  2. adenosine
  3. acetylcholine
  4. melatonin
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2
Q

Neurochemicals involved in sleep: Wake-promoting (6)

A
  1. dopamine
  2. norephinephrine
  3. histamine
  4. substance P
  5. acetylcholine
  6. orexin (hypocretin)
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3
Q

Sleep disorders (6)

international classification of sleep disorders 3rd edition

A
  1. insomnia
  2. sleep-related breathing disorders
  3. central disorders of hypersomnolence
  4. circadian rhythm disorders
  5. parasomnias
  6. movement disorders
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4
Q

DSM5 sleep disorders (8)

A
  1. insomnia
  2. hypersolomnence d/o
  3. narcolepsy
  4. breathing-related d/o
    - obstructive sleep apnea
    - central sleep apnea
    - sleep-related hypoventilation
  5. circadian rhythm disorders
  6. Parasomnias
    - NREM sleep arousal d/o
    - nigthmare d/o
    - REM sleep behavior disorder
  7. restless-legs syndrome
  8. substance/medication-induced
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5
Q

Insomnia DSM5 criteria (3)

A
  1. unsatisfying sleep quantity OR quality despite ample opportunity
  2. one or more of
    a. difficulty initiating sleep
    b. difficulty maintaining sleep
    c. waking too early
  3. at least 3 nights a week
  4. persisting for at least 3 months
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6
Q

Insomnia management

non-pharmacologic) (4

A
  1. CBT: first line always
  2. multi-component therapy
  3. daily sleep diary
  4. shared decision-making
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7
Q

Group sessions for insomnia (6)

A
  1. sleep consolidation
  2. relaxation scheduled “worry time”
  3. cognitive restructuring
  4. circadian rhythm entertainment
  5. sleep hygiene
  6. stimulus control
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8
Q

Insomnia management: sleep hygiene (8)

A
  1. NO nicotine, alcohol, or caffeine
  2. regular exercise hours before bed
  3. use bed only for sleep or sex
  4. regular wake/sleep times
  5. avoid daytime naps
  6. avoid large amounts of liquid in evening
  7. comfortable environment (cool, arid, quiet, secure)
  8. relaxing and enjoyable activity before bed
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9
Q

Safe hypnotic prescribing (4)

A
  1. lowest dose possible for effective dose for a limited duration
  2. avoid prescribing a dose greater than the maximum recommended dose
  3. avoid combining with CNS depressants
  4. use increased caution in older adults and patients with renal and/or hepatic dysfunction
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10
Q

Available hypnotics (7)

A
  1. benzodiazepine
  2. non-benzo BZD-Ras
  3. Melatonin receptor agonist
  4. Orexin receptor agonist
  5. Antidepressants
  6. Antihistamiens
  7. OTC supplement/herb
    • melatonin
    • valerian
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11
Q

Pt. education and monitoring (5)

A
  1. patients w/ cobormid depression, asses for suicidal ideation before prescribing and if present, monitor closely while considering other treatment options
  2. instruct patients on proper timing of the drug in relation to desired sleep onset
  3. instruct patients on drug half-life and expected duration of effect
  4. Advise against use if there is insufficient time for drug elimination between planned bedtime and rise time
  5. most hypnotics can be used PRN instruct patient can skip dose if already somnolent
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12
Q

Patient education & monitoring Pt. II

A
  1. discuss rx of next day impatient in alertness, memory, coordination and driving
  2. discuss rx of sleep-related behaviors such as sleep walking, eating, and driving
  3. many rxed hyponitcs are controlled substances
  4. schedule regular f/u to review efficacy, SE, non-pharmacologic options, asses ongoing need for rc
  5. rebound insomnia may occur is used for extended period of time
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13
Q

NOT recommended for insomnia (2)

A
  1. gabapentin
  2. atypical antipsychotics
    - quetiapine, olanzapine
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14
Q

Highlights guidelines recommendations for treatment of insomnia (4)

A
  1. CBT-1 as first-line
  2. short acting BZDS or Z-drugs for up to 4 weeks
  3. Ramelteon or Suvorexant
  4. Doxepin 1-6 mg
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15
Q

Neurobiology of Anxiety (3)

Part of brain?
Regulators (5)

A
  1. amygdala of limbic sytem
    a. processing memory
    b. emotional reactions: flight/fight
  2. regulated by
    a. norepinephrine (NE)
    b. serotonin (5-HT)
    c. corticotropin- releasing hormone system
    - supresion of hypothalamic-pituitary-adrenal axis
    d. y-aminobutyric acid (GABA)
    e. glutamine
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16
Q

Non-pharmacologoical management of anxiety (5)

A
  1. psychological therapy
    - cognitive behavioral therapy
    a. most effective but $$ and time
    b. identifies negative thoughts -> behavioral guide to change
  2. Eye-movement sensitization and reprocessing (EDMR)
  3. Exposure therapy
  4. stress management
  5. exercise
17
Q

Pharmacological management (10)

A
  1. Benzo
  2. SSRIs
  3. SNRIs
  4. TCAs
  5. Buspirone
  6. hyroxyzine
  7. propanolol
  8. pregabalin
    10 Misc
  • atypical antipsychotics
  • other antidepressants
18
Q

FDA approved drugs for anxiety BZDs (8)

A
  1. alprazolam
  2. chlordiazepoxide
  3. clonazepam
  4. clorazepate
  5. diazepam
  6. lorazepam
  7. oxazepam
19
Q

Misc. anxiety agents (4)

A
  1. buspirone
  2. hydroxyzine
  3. propranolol
  4. pregabalin
20
Q

Algorithm for treating insomnia (4)

A
  1. assess sleep habits and stressors
  2. short term stressor? YES
    - consider 3-7 days z-drug
  3. short term stress? NO
    - CBT
  4. CBT-unsuccessful
    - z-drug, or CR melatonin
  5. Asses after completion CBT
    - reasess and consider alternives
    - refer
21
Q

NOT recommended for insomnia (4)

why?

A

a. antihistamines
b. antidepressants
c. antipyshocitcs
d. melatonin

-due to side effects and/or limited evidence