Lecture 8: Macronutrients - Fat, Carbs and Proteins Flashcards
examples of polyunsaturated fatty acids and where they are found
- linoleic acid in vegetable and sunflower oils
- alpha linoleic acid in green leafy vegetables, canola, walnut and soybean oils
which vitamins are fat soluble
- A
- D
- E
- K
what are protein requirements in adults and adults in older age
- adults: 0.8g/kg/day
- older adults: 1.2g/kg/day
which acids make up bile acids
- cholic acid
- chenodeoxycholic acid
what are the primary pancreatic proteases
- trypsin
- chymotrypsin
produced in inactive “inogen” forms
activated by enteropeptidase in duodenum
what are the brush border enzymes
- maltase
- sucrase
- lactase
what are lacteals important in the absorption of
chylomicrons
how are the monosaccharides absorbed by the small intestine
- glucose and galactose absorbed by enterocyte via sodium glucose symporter
- fructose absorbed by enterocyte via glut 5 transporter
- all leave into bloodstream via glut 2 transporter
how are proteins absorbed into the small intestine
- various amino acids go via transporter mechanisms that require sodium
- di and tripeptides go via human peptide transporter 1, requiring H+
- facilitated diffusion then moves them into the bloodstream
what are examples of soluble fibres
- pectin
- gum
which short chain fatty acids are produced in microbial fermentation and what are they taken up by
- acetate taken up by peripheral circulation and used as energy substrate
- propionate taken up by liver
- butyrate taken up by colonic cells
what activates trypsinogen to trypsin
enteropeptidase
what peptidases does trypsin activate
- chymotrypsinogen
- proelastase
- procarboxypeptidases