Lecture 8: Macronutrients - Fat, Carbs and Proteins Flashcards

1
Q

examples of polyunsaturated fatty acids and where they are found

A
  • linoleic acid in vegetable and sunflower oils

- alpha linoleic acid in green leafy vegetables, canola, walnut and soybean oils

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2
Q

which vitamins are fat soluble

A
  • A
  • D
  • E
  • K
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3
Q

what are protein requirements in adults and adults in older age

A
  • adults: 0.8g/kg/day

- older adults: 1.2g/kg/day

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4
Q

which acids make up bile acids

A
  • cholic acid

- chenodeoxycholic acid

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5
Q

what are the primary pancreatic proteases

A
  • trypsin
  • chymotrypsin
    produced in inactive “inogen” forms
    activated by enteropeptidase in duodenum
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6
Q

what are the brush border enzymes

A
  • maltase
  • sucrase
  • lactase
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7
Q

what are lacteals important in the absorption of

A

chylomicrons

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8
Q

how are the monosaccharides absorbed by the small intestine

A
  • glucose and galactose absorbed by enterocyte via sodium glucose symporter
  • fructose absorbed by enterocyte via glut 5 transporter
  • all leave into bloodstream via glut 2 transporter
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9
Q

how are proteins absorbed into the small intestine

A
  • various amino acids go via transporter mechanisms that require sodium
  • di and tripeptides go via human peptide transporter 1, requiring H+
  • facilitated diffusion then moves them into the bloodstream
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10
Q

what are examples of soluble fibres

A
  • pectin

- gum

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11
Q

which short chain fatty acids are produced in microbial fermentation and what are they taken up by

A
  • acetate taken up by peripheral circulation and used as energy substrate
  • propionate taken up by liver
  • butyrate taken up by colonic cells
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12
Q

what activates trypsinogen to trypsin

A

enteropeptidase

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13
Q

what peptidases does trypsin activate

A
  • chymotrypsinogen
  • proelastase
  • procarboxypeptidases
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