Lecture 7: Religion, Spirituality and Well-Being Flashcards

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1
Q

What is religion?

A

A fixed system of ideas or ideological commitments in an institutional, formal, outward, doctrinal form

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2
Q

What is spirituality?

A

A personal, subjective side of religious experience that is individual, subjective, emotional, inward, unsystematic and freeing expression

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3
Q

What are the problems with traditional distinction of religion and spirituality?

A
  • Implicit is idea that religion is bad and spirituality os good especially in cultures that value autonomy and individualism
  • Ignores that all forms of spiritual expression unfold in social context and virtually > all organized faith traditions are interested in subjective experience
  • Ignore that both involve transcendence > the need to relate to something greater than oneself and self-transcendence (vertical (High power) and horizontal (bigger/nature/people)
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4
Q

Types of Religiosity

A
  • motivational extrinsic (means to an end) vs.i intrinsic (pursued for its own sake) religiosity
  • institutional religiosity> focus on social & behavioural aspects (what you do to express it)
  • ideological religiosity> focus on religious beliefs (cognitive aspect/moral values)
  • personal devotion> focus on personal, internalized devotion (captures subjective experience)
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5
Q

5 components of spirituality + alternate definition

A
  • Process through which people seek to discover, hold on to, and, when necessary, transform whatever they hold sacred in their lives
  • search takes place in a larger religious context, traditional or non-traditional

5 components
* cognitive orientation towards spirituality
* experiential/phenomenological dimension
* existential well-being
* paranormal beliefs
* religiousness

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6
Q

Empirical evidence across nations, SWB (Ls, Pa, Na) and religiosity

A
  • life satisfaction: national religiosity *SWB negatively and moderately correlated with religiosity with national religiosity
  • positive feelings: national religiosity
    *nations religiosity didn’t matter for PA
  • negative feelings: national religiosity
    *nation L.S religiosity is negatively correlated > more religiosity more N.A
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7
Q

Empirical evidence across individual > relationships being crrelations

A

At individual-level:
* Life satisfaction: weak negative correlations (more religiosity with lower life satisfaction)
* Positive feelings: weak positive correlations (higher levels of religiosity and higher positive affect = weak relationship)
* Negative feelings: weak positive
correlation (high levels of religiosity with higher levels of negative affect)

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8
Q

Individual-level results in relation to across-nation results > high vs low nations + what does it suggest

A

In highly religious nations > Highly religious individuals have higher LS & PA
and lower NA

In low religious nations: > Religious individuals have similar LS, but higher PA and NA
* Suggests it may be person-environment fit that matters for SWB > benefits of well-being are if you are in an environment that fits high religiosity due to support and norms

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9
Q

Individual-level results to understand role of difficult country circumstances

A

Living in difficult circumstances:
* Have lower SWB
* Religious individuals had
higher LS & PA and lower NA

Living in good circumstances:
* Have higher SWB
* Religious individuals had
slightly lower LS and higher PA and NA

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10
Q

Societal circumstances and personal circumstances > what did it matter more then/less than

A

individual level
* L.S: religiosity mattered less than gender & personal circumstances, but more than age

  • PA: religiosity mattered less than personal circumstances, but more than age and gender
  • NA: religiosity mattered less than personal circumstances, age and gender

*when it comes to well-being what seems to matter more is circumstances

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11
Q

Individual-level results to understand role of influence of spirituality > religious socialization

A

Living in a high religious socialization country:
* Individuals who engaged in spiritual practice had higher LS & happiness than those who did not

Living in low religious socialization country:
* Individuals who did not engage in spiritual practice had higher LS & happiness than those who did

*person-environment fit seems to matter (support for level of spirituality)

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12
Q

Social support

A
  • Social support positively impacts well-being (cope with stressors)
    religion provides social support
    therefore, religion is positively associated with well-being
  • empirical evidence: dinner et al.(2011):
  • religiosity was positively related to support
  • but, societal circumstances influenced the relationship between religion & support
  • support mediated relationship between religiosity & swb
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13
Q

Religiosity and respect

A

Respect positively impacts well-being
religion provides respect
therefore, religion is positively associated with well-being
* empirical evidence: dinner et al.(2011):
* religiosity was positively related to respect
* but, societal circumstances influenced relationship between religion & respect
* respect mediated the relationship between religiosity & swb

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14
Q

Religiosity and meaning/purpose in life

A

Having a sense of meaning & purpose in life positively impacts well-being religion provides meaning/purpose in life
therefore, religion is positively associated with well-being
* empirical evidence: dinner et al.(2011):
* religiosity was positively related to meaning/purpose in life
* but, societal circumstances influenced relationship between religion & meaning/purpose in life
* meaning/purpose in life mediated relationship between religiosity & swb

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15
Q

Religiosity and durable self-esteem

A

Self-esteem positively impacts well-being
religion may provide messages that one is loved just as one is, which forms a basis for a durable, nondefensive self-worth
* ex.“God loves you just as you are”
therefore, religion is positively associated with well-being
* little empirical study
* some studies show that religion may also be associated with guilt and self-blame
* belief in a supportive God mediated relation between religion & self-esteem, especially when that belief was strong (ex. schieman et al. 2017

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16
Q

Religion and terror management

A

Mortality salience results in anxiety, but finding a way to cope with that existential anxiety positively impacts well-being
religion may provide messages that one (or something meaningful that one is a part of) will survive our death, or messages of hope, vision and courage > *religion proectects you from N.A
therefore, religion is positively associated with well-being
* little empirical study
* ex.hackney & sanders (2013): institutional religiosity weakly and negatively related to
lower anxiety
* may need to strongly believe (i.e., internalize religious beliefs to buffer against existential anxiety)

17
Q

Religiosity and promoting positive virtues

A

character virtues, such as gratitude, humility, forgiveness and compassion, positively impact well-being, many religious doctrines encapsulate these character virtues (prohibitions)
therefore, religion is positively associated with well-being

  • some empirical support for the relationship between using character strengths & well-being
  • but it may be that religion increases the experience of positive emotions that contribute to well-being
18
Q

Religiosity and positive emotions

A

Specific positive emotions positively impact well-being, participation in religious/spiritual activities fosters these experiences therefore, religion is positively associated with well-being
* empirical support for: gratitude,hope,humility,compassion (&self-compassion),empathy,awe,elation

19
Q

Religiosity and morality

A

having a sense of morality positively impact well-being religion provides a sense of morality
* ex.can help individuals resists immoral temptations therefore, religion is positively associated with well-being * some empirical support (ex. alcoholics anonymous)
- self-efficacy through resisting temptation

20
Q

Religiosity and attachment to God

A

Having a sense of attachment to a God that one perceives will be there for you positively impact well-being, religion provides a sense of attachment to a caring god
therefore, religion is positively associated with well-being
* some empirical support
* ex. bradshaw & kent (2018) found that the relationship between prayer & psychological
well-being was mediated by the perception that one’s god will be there for you
* ex. numinous experiences associated with higher well-being

21
Q

Religiosity and the power of prayer

A

Different types of prayer may have different benefits to well-being
* positive associations with swb
* adoration (focus on worship of god)
* thanksgiving (expressions of gratitude toward god)
* reception (openness to divine guidance/wisdom)

  • negative (o rno) associations with swb
  • petitionary/supplication (request for divine intervention)
  • confession (admission of negative behaviour & request for god’s forgiveness)
  • obligatory (ritualistic & repeated at fixed times)
22
Q

Religiosity, health practices and behaviors

A

Healthy behaviours & practices positively impact well-being religion promotes healthy practices (calling you to abstain from certain foods) & behaviours therefore, religion is positively associated with well-being
* empirical evidence is mixed
* ex. health-oriented, vegetarian seventh day adventists have longer-than-usual life expectancy (berkel & de waard, 1983)
* ex. but 75% of longevity difference remains after controlling for unhealthy behaviours (kark et al., 1996)
- Meditation positively associated
with both spirituality and SWB