Lecture 7 Flashcards
What is the lactate threshold?
Increased power output increases the lactate released. At a certain power output the lactate produced increases dramatically and begins to accumulate in the bloodstream. This is the lactate threshold
What happens below the lactate threshold to lactate production?
Below the lactate threshold the amount of lactate produced levels off.
What factors affect lactate production in muscles?
Rate of pyruvate formation and oxidation
Blood levels determined by rate of lactate production and clearance
Higher muscle oxidative capacity increases lactate threshold
LDH isoenzymes
O2 supply to muscles
Adrenaline levels
Muscle glycogen
What is a possible consequence of reduced splanchnic blood flow during exercise?
Clearance of lactate can often be prevented by decreased splanchnic blood flow
How does the type of LDH affect the amount of lactate produced?
Some LDH isozymes have a greater affinity for lactate and others for pyruvate. This affects blood lactate levels.
How does oxygen in muscles affect lactate production?
Less oxygen in muscles causes increase in lactate production
How does adrenaline affect lactate production during exercise?
More adrenaline causes more production of lactate during exercise.
How do high levels of glycogen affect lactate production during exercise?
Higher glycogen levels in muscles causes more lactate production during exercise
How does training affect lactate levels at a given power output?
Training decreases lactate production at a given power output
What is the function of MCT1?
MCT 1 facilitates lactate uptake
What is the function of MCT4?
MCT 4 facilitates lactate release
How does training affect lactate transporter expression?
After training there’s more MCT-1 and increased muscle oxidative capacity this lactate is oxidised
Where in the body do FFA come from?
FFAs are derived from adipose tissue and muscle triglycerides
How do muscles take up FFA
Muscles take up FFA via simple and facilitated diffusion.
What are the major determinants of fat oxidation?
FFA availability, transport capacity and muscle oxidative capacity are the major determinants of fat oxidation.
How does training change fat metabolism?
Training increases the amount of lipid oxidised and decreases carbohydrate oxidation.