Lecture 5A: Hip Anatomy Flashcards
What direction does the head of the femur face?
is it larger or smaller than acetabulum
medially, superiorly and anteriorly
femur head larger than acetabulum
resting position of the hip joint (open pack)
30 flexion
30 abduction
slight ER
closed packed position of hip
full extension
IR
abduction
Capular pattern
flexion, abduction, IR
(but in some cases IR limited the most)
if we wanna bias the hip
if we wanna bias SI
Hip manip: lock SI
SI manip: lock the hip
T/F hip joint is designed for mobility
F (Stability)
undercoverage of femoral head by acetabulum
hip dysplasia (PEDS)
Excessive bony development / overcoverage of femoral head by acetabulum
femoro-acetabular impingement (FAI)
_____ _____ is integral to successfully evalute and treat hip dysfunction
regional interdependence
acetabulum faces
anteriorly
laterally
inferior
while the head of the fumr faces: medially, superiorly and anteriorly
this structure is filled w/ fat pad - very important for shock absorption and proprioceptioin
acetabular fossa
angle of inclincation:
adults
infants
elderly
125-139
150
120
coxa valga
coxa vara
valga: >139
vara: <125
a horizonal plane b/t axis through femoral neck and axis through condyles
angle of torsion (anteversion)
normal range of anteversion?
infants?
10 - 15
30
excessive anteversion >15 degrees causes
- Causes toe-in and IR hip
- Predispose OA and excessive anterior glide
- overall less acetabulum coverage
relative retroversion
absolute retroversion
relative: <10
absolute: <0
hip jont capsule is thicker
anterior/superior
- more predisposed to shortening and restriction
hip joint capsule is thin and loose
posterior/inferior
- more predisposed for dislocation and laxity
*Attaches to acetabular margin
*↑’s congruency of articulation
* Disperses the load
fibrocartilage Acetabular Labrum
- Flex and ER the hip or tilts pelvis anteriorly
*** Only mm. that flexes hip at end range of hip flexion - Can have shortness that correlates w/ short anterior capsule**
Iliopsoas
effects of ilioposas on the lumbar spine
* In upright position, contraction of iliopsoas ↑’s lumbar ____
* Creates ____ shear on lumbar spine
* When lumbar spine is flexed, contraction of iliopsoas ____ lumbar spine
- lordosis
- anterior
- flexes
- Flexes hip, extends knee
- Pulls innominate into anterior tilt
- Short muscle length often correlates w/ short hip anterior capsule
- Related to ↑’d patello-femoral compression
- Particularly PFPS (patellofemoral pain syndrome)
RF
TFL:
* ____, ____ and ____ the hip
* Stabilizs knee when knee is ____
* Commonly short and ____
flex, IR, abduct
extended
stiff
sartorius
- flex and ER and abduct hip
- flex and IR at knee
glute med: posterior fibers vs anterior fibers and glute min
posterior fibers: extend, ABduct and ER the hip. They are weaker than anterior
anterior fibers / G min: flex, ABDuct and IR the hip
glute max mm action
- Superior fibers ABduct the hip
- Inferior fibers ADDuct the hip
80% of the muscle inserts into ITB
G MAX commonly atrophied in pts w/:
- sway back
- spinal DJD
- Hip DJD
piriformis MM action
ER, extends and ABducts the hip when hip is flexed <90°
Piriformis is an IR (and adductor) when hip is flexed >90°
Potential site of sciatic entrapment
other short ERs
Obturator internus and externus
Superior and inferior gemelli
Quadratus femoris
hamstrings
Medial hamstrings:
Semimembranosus and semitendinosus
Extend and IR the hip
Flex and IR the knee
Lateral hamstrings:
Biceps femoris
Long head crosses 2 joints
Extends and ER the hip
Flexes and ER the knee
pectineus
ADDucts, IR and flexes the hip
gracilis
ADDucts the hip
IR and flexes the knee
which adductor mm most commonly strained?
adductor longus
adductor longus/brevis
adduct and flex hip
adductor magnus
ADDucts the hip
Anterior fibers flex the hip
Posterior fibers extend the hip
largest and most constant bursa around the hip.
cushions tendon from anterior structures on the hip capsule
iliopsoas bursaa
Nerves of muscles that cross the hip joint
also supply the joint capsule and the joint
Therefore, pain referred from the hip joint may be felt anywhere in the thigh, leg, or foot
femoral triangle
- superior
- medial
- lateral
superior: inguinal ligament
medial: adductor longus
lateral: sartorius
review last slides about glides