Lecture 3: Lumbar Spine Interventions Flashcards

1
Q

manual therapy: classification criteria

Anatomic location
Duration of current episode of pain
Score on FABQ
Results of segmental mobility testing in
PA direction
Hip internal rotation ROM

A

No sx distal to knee
Less than 16 days
Score of less than 19
At least 1 hypomobile segment in L-
spine
At least 1 hip w/ >35° of internal rotation

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1
Q

treatment “buckets”

A

Manip/manual therapy
stabilization exercises
direction-specific exercises
traction

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2
Q

stabilization: classification criteria

age?
general flexibility?
aberrant movements in lumbar spine?
lumbar instability?
patient hx?

A
  • younger (<40)
  • greater general flexibility (postpartum, average SLR 91)
  • visible “instability catch” or aberrant mvmt during lumbar flexion / extension ROM
    • prone instability test
  • pt hx: post partum, (+) posterirl pelvic pain provocation, ASLR, modified trendeleburg test
    OR
    pan with palpation of long dorsal SI Ligament or pubic symphysis **
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3
Q

Direction-Specific Exercise Classification

extension?
flexion?
lateral shift?

A

extension: centralized pain w/ extension, periperalized with flexion

flexion: centralized wtih flexion, peripheralized with extension

lateral shift: visible frontal plane deviation of shoulders relative to pelvis, asymmetrical SB AROM and restricted/painfu; ext AROM

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4
Q

Direction-Specific (Extension):
Classification Criteria

  • anatomic location?
  • sx response to lumbar ROM?
  • subjective response to movement
A
  • distal to buttock
  • sx centralize with ext, peripheralize with flx
  • directional preference to extensino
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5
Q

Direction-Specific (Flexion):
Classification Criteria

age?
subjective response to movement?
imaging evidence?

A
  • older (>50)
  • prefer flexion
  • stenosis
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6
Q

Direction-Specific (Lateral Shift):
Classification Criteria

  • observation?
  • response to movement?
A
  • visible frontal plane shift of shoulders relative to pelvis
  • directional preference for lateral traslation movement of pelvis
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7
Q

Traction: Classification Criteria

A

sx decrease w/ manual or autotraction

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8
Q

Acute Phase Intervention Goals

A

↓ pain, inflammation and mm spasm
* Promote tissue healing
* ↑ pain-free ROM (i.e. segmental
motion)
* Regain soft tissue extensibility
* Regain NM control
* Allow progression to sub-acute/
functional phase

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9
Q

what is a great inital choice of tx for the acute phase? what is not?

A

walking (good)
bed rest (bad)

early motion despite sx is encouraged

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10
Q

manual therapy is MOST beneficial for these patients

A

patient WITHOUT radiating pain

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11
Q

Sub-acute/Functional Phase Intervention Goals

A

significant ↓ or complete
resolution of pt’s pain
* Restoration of full and pain-free vertebral ROM
* Full integration of entire upper and lower kinetic chains
* Complete restoration of respiratory function
* Restoration of t-spine and UQ/LQ strength and NM control

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12
Q

Research suggests THIS phase =CRITICAL in preventing chronicity and
disability
* # of PT sessions required to achieve goals in THIS phase varies widely
* Correctly categorizing and then re-categorizing pts as tx progresses is VITAL
for successful outcomes in this phase
* Graded activity improved absenteeism (ie.
miss less work) in this phase

A

sub acute phase

continue encouraging aerobic exercise to increase activity tolerance / functional training and mobility/stretching for increased ROM

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13
Q

Chronic Phase Intervention Goals

-

A
  • Maximize function and
    encourage exercise!
  • Can ↓ pain in chronic stage
  • Educate pt regarding using pain
    science techniques
  • Use multi-modal approach
    tailored to pt’s needs
  • Aerobic exercise
  • Meds
  • Etc
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14
Q

1º Hyperalgesia (1º Sensitization)

A

Normal hyperalgesia that is a protective
mechanism

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15
Q

2º Hyperalgesia

A

Adaptations in CNS
* ↑ responsiveness to stimuli from
periphery

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16
Q

Central Sensitization

A

Hallmark of chronic pain
* Functional changes in CNS
* Altered sensory processing in brain
* Malfunctioning of descending anti-nociceptive mechanisms
* ↑ activity of pain faciliatory
pathways
* Explain Pain Videos online can help educate pts

17
Q

T/F direction specific exercises makes an attempt at being tissue specifict

A

FALSE (no attempt)

18
Q

stabilization exercises

A
  1. Hooklying
  2. Hooklying w/ LE movements
  3. Quadruped
  4. Quadruped w/ LE vs UE
  5. Prone on elbows
  6. Side plank
  7. Prone on elbows w/ LE vs UE movements
  8. Side plank w/ LE vs UE movements
    * AROM
    * Lumbar extensor strength
    * NM re-ed: core musculature
    * GLUTE STRENGTH!!!
    Functional activity tolerance
    * ↑ muscular endurance
    * Low intensity for prolonged period vs high
    intensity for short period
    * Goal: mimic daily life
    * ADLs, occupation, leisure
19
Q

Direction-Specific Exercises: postural

A
  • Pain not reproduced w/ repeated testing
  • Pain present when stationary
20
Q

Direction-Specific Exercises: dysfunction

A
  • Pain only produced at end range
  • Fixed pain pattern (always same)
  • Will radiate slightly
  • Condition unchanged after testing
21
Q

Direction-Specific Exercises: derangement

A
  • Symptoms produced/altered w/ mid-range movements
  • Painful arc may exist
  • Variable pain patterns
  • Progressive ↑ or ↓ during testing
  • Rapid and lasting Δ’s after testing
22
Q

tx prescription for extension specifict exercises

A

20 times/hr while awake

23
Q

tx perscription with flexion specific exercises

A

6-10 times/hr while awake (more careful w/flexion than ext)

self tx 24 hrs after tx to confirm dx

24
Q

lateral shift exercise tx

A

10-20 times/hr while awake

PT perfom glises and follow up w self tx and re-assess

25
Q

a tracton tx is clincially useful with

A
  1. peripheralization of sx with extension
  2. (+) Crossed SLR
26
Q

BWST is effective for?

A

pts with spinal stenosis or radicular sx
(more effective w/ manual therapy)
never glides also a helpful additioin

27
Q

nerve glides prescription

A

1-2 sets of 10-15 reps initailly to avoid irritating nervous tissue or sx

progressing as tolerated

28
Q

T/F majority of evidence supports use of passive modalities for LBP

A

F
(unless it’s for short term sx mgmt or if pt has difficulty performing the exercises or if it makes pt feel comfy)

29
Q

Proposed Progression for Tx Session

A
  1. Manual techniques (if indicated)
    * To ↓ pain and ↑ mobility
  2. Mobility ex’s
    * Use new ROM to help maintain it
  3. Neuromuscular re-education
    * Learn to control new ROM
  4. Strength training ex’s
    * ↑ strength to maintain mobility
  5. Functional/Therapeutic activity tolerance
    * Return to PLOF or better
    * Prevent injury recurrence
30
Q

Patient Education

A

REMAIN ACTIVE
- don’t focus on pain
- postures that dec pain
- counsel if indicated fear avoidance and pain catastrophizing
- focus activity level, NOT pain level**

31
Q

indications for manips

A
  • Presence of dysfunction
  • Neurophysiological effects
32
Q

contras for manips

A
  • Presence of serious pathology
  • Relative to skill and experience
  • Fracture
  • Ligament rupture
  • No working hypothesis
  • Worsening neurological function
  • Unremitting night pain
  • Severe multi-directional spasm
  • UMN lesions
33
Q

what could you do after a joint mob/manip?
further decrease mm tone and imporve L/T relationship and pain

A

soft tissue technique

34
Q

exerciss for endurance:

chronicl LBP with and w/o generalized pain

A
  • Chronic LBP w/o generalized pain: Moderate to high intensity exercise
  • Chronic LBP w/ generalized pain: Low intensity exercise
35
Q

dry needling

A

no clear evidence for LPB
may be for sub-acute LBP
NOT for actue LBP

may help dec pain for chronic pt but only short term changes

36
Q
  1. basic training
A
  • Avoid becoming chronic
  • ↑ mobility/stability
  • Resolve structural faults
  • Promote early return to activity
  • Educate pt – DAY 1!
37
Q
  1. Self – management
A
  • Lifestyle modifications
  • ↓ fear avoidance
    beliefs/behaviors
  • Regular exercise
  • HEP independence
38
Q
  1. occasional 1st aide
A
  • Check-in visits to manage
    significant flare-ups
  • Update HEP as pt progresses
39
Q

early surgical interventio warranted when: RED FLAGS or failed conservative care

A
  • Cauda equina syndrome
  • B&B disturbances
  • Onset/progression of significant motor deficits
  • Significant instability (spondy grades 4 and 5)
  • Severe intractable pain (fx, infection, cancer)
  • Progression of spinal deformity (curve >45-50°)
  • Sx do not improve in XX amount of time
40
Q

post op care

A
  1. pain control (ice, med, position)
  2. early mobility and educateto limit stress on healing structres
  3. mobility/stability ex’s
  4. functional activity tolerance training
  5. maintinance and D/C planning

more info slide 64