lecture 4-protien quality Flashcards

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1
Q

what is protien quality?

A

it is a value assinged to a protien for its ability to meet nutritional requirments so does it supply the necessary amino acids, and are those amino acids digested

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2
Q

how many essential amino acids?

A

9

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3
Q

what are semi essential/conditionally essential amino acids?

A

these are non-essential amino acids that can become essential under certain conditions like stress or illness. An example is tryosine, since it is made from phenylalanine and if your diet is low in that then tyrosine will become conditionally essential. Another example is arginine which becomes essential when under catabolic stress or with dysfunction of the small intestine/kidney

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4
Q

what are limiting amino acids?

A

limiting amino acids are used to describe essential amino acids present in the lowest quanitity in food protien relative to a reference food protien

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5
Q

what is a reference food protien?

A

it is a food protien like egg white, cows milk, meat and fish that has all the essential amino acids in a relatively high []

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6
Q

what is the difference between incomplete and complete protiens?

A

Incomplete protien which is also known as low quality protiens are protiens that contain one or more essential amino acids in inadequate proportions. Wherease a complete protien or high quality protien has all the essential amino acids in adquate proportions

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7
Q

what are complimentary protiens?

A

a combination of incomplete protiens to possibly result in a complete protien

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8
Q

what are the three method of testing protien digestability?

A
  1. protien effieciney ratio
  2. protien digestability corrected amino acid score
  3. digestible indispensable amino acid scores
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9
Q

what is the protien efficiency ratio equation

A

PER= gain in body mass (g)/ protien intake (g)

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10
Q

explain PER

A

it measures the nutritive value of protien sources. It basically is the ratio between weight gain and protien intake over the entire feeding period. So the higher it is the more beneficial the protien is

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11
Q

what are the disadvantages of the PER method?

A

It uses animals and it is tested with growing animals so cannot be used in terms of maintance protien requriments alone. It also assumes that all protien is used for growth. And since its measuring weight gain there is no distinguishing between weight gained as fat and weight gained as lean body mass

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12
Q

what is the true fecal protien digestability?

A

difference between the intake of protien nitrogen and output of fecal nitrogen

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13
Q

what are the disadvantages of using PDCAAS

A

It uses animals. It assumes that x % of protien will be digested and it assumes that the same is true for each amino acid value. It gives an underestimation of high quality protiens and an overestimation of foods with antinutrional factors which would affect digestion as well fecal digestability so the activity in the microflora can lead to overestimation of digestability

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14
Q

what is the equation for PDCAA conversion to PER

A

PER= PDCAAS x 2.5

Protien rating= PER x protien content

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15
Q

What is digestible indispensable amino acid scores (DIAAS)

A

It is the ratio of digestable amino acid content in the food to the same amino acid in the reference protien, this reference protien is age specific.

The lowest DIAA ratio value is multiplied by 100 to get the DIAAS of the food,

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16
Q

what are the steps of calculating DIAAS for one ingredient

A
  1. Mulitply mg/g of amino acid by true ileal AA digestability
  2. Take that answer and divide it from the reference protien for specific age group (DIAAS)
  3. find lowest one and thats ur DIASS and multiply by 100
17
Q

What are the steps of calculating DIAAS for multiple ingredients?

A
  1. Figure out protien content per 1 gram if in g/100g (weight x protien/100)
  2. calculate digestable amount (mg/g protien x true illeal aa digestability)
  3. calculate true illeal digestable IAA content by multiply results from step 1 and 2
  4. Combine all lysine for example basically combine all results from step 3 for each AA
  5. Divide result from step 4 by total protien content in grams
  6. compare result from step 5 with reference and divide
  7. Identify limiting AA and DIAS value
18
Q

what are disadvantages/drawbacks of using DIAAS

A
  • use of animals
  • doesnt take into account digestability changes that occur after processing
  • focuses on individual isolated foods compared to the food matrix, this could lead to error because in the food matrix there is interaction which can affect the results
  • no difference between animal and plant based foods in terms of nitrogen to protien conversion factors
19
Q

what is amino acid scoring?

A

it is a method to evulate the quality of a protien based on amino acid requirements. It is a ratio of the amount of each essential amino acids in a protien source and the amount of that essential amino acid in an ideal protien

20
Q

explain the limiting protien?

A

If the AA is less than the complete protien, to fully calculate especially when more than one calculate percentage

21
Q

explain nitrogen content to protien content equation

A

It uses the conversion factor of N times 6.25

22
Q

Whats the issue with conversion factors?

A

may lead to a wrong estimation

23
Q

what are the drawbacks of amino acid scoring (ASS)

A

It assumes 100% digestability but in reality it could be lower. ASS is determined by acid hydrolyses of protiens but some of those protiens could not be bioavabilble

24
Q

how does processing alter digestability?

A

High pressure/heating leads to protien coagulation which results in a less soluble protien which means it is less digestable

25
Q

What factors influence protien digestability to be higher

A

animal protiens have a higher digestability than plant protiens

26
Q

what factors influence protien digestability to be lower

A

Structure= in secondary structures the formation of inter and intramolecular disulfide bonds which are covalent bonds the strongest bonds result in decreased digestability

Protien sources= the presence of antinutritional factors in protien sources will interfere with absorbtion and decrease bioavaibility

Food matrix= if starch is present there will be decreased digestability as they are large particles that absorb a lot of fluid so there where wont be enough fluid/enzymes for the protiens, as well if there are polyphenols present they can inhibit absorbtion

27
Q

anything that increases solubility will do what to digestability?

A

increase it

28
Q

which thermal processes increase digestability of protien and which decrease it?

A

Increase→ Microwaving does this by reducing antinutriotonal content, extrusion also does this and unfolds protien structures making it easier for enzymes to access

Decrease→ cooking (extensive heating) can result in coagulation of the protien due to lose of structure, coagulation means enzymes cant acess it and solubility is decreased and so is digestion

29
Q

what are three techinques to improve protien nutritional quality?

A
  1. blending protien sources→ compensates for limiting amino acids present in individual sources
  2. conventional plant breeding→ select plants that have desired characteristics and cross breading them to get desired offspring and just keep doing that
  3. Genetic modification, genetic engineering, genome editinf and transgenic plants
30
Q

describe hpw non-thermal processing techniques increase digestability

A

Fermantion improves digestability and so does germination. When food is germinated it reduces antinutrional content, activates enzymes that increase digestability in the seed matrix, and there is partial hydrolysis that occurs during the processes which makes protiens more unfolded and easier to acess.

High pressure treatment can improve digestability similar to how extrusion does but its important to remember its a fine balance, extensive pressure will decrease digestabilty

31
Q

Describe what Genetic modification, genetic engineering, genome editing and transgenic plants are

A
  1. genetic modification= adding a new gene(s) to genome
  2. genetic engineering= increase, decrease or remove a gene that is already present
  3. genome editing= change codon to increase desired AA
  4. transgenic plants= adding or moving a gene that is not normally in this organism