lecture 4-protien quality Flashcards
what is protien quality?
it is a value assinged to a protien for its ability to meet nutritional requirments so does it supply the necessary amino acids, and are those amino acids digested
how many essential amino acids?
9
what are semi essential/conditionally essential amino acids?
these are non-essential amino acids that can become essential under certain conditions like stress or illness. An example is tryosine, since it is made from phenylalanine and if your diet is low in that then tyrosine will become conditionally essential. Another example is arginine which becomes essential when under catabolic stress or with dysfunction of the small intestine/kidney
what are limiting amino acids?
limiting amino acids are used to describe essential amino acids present in the lowest quanitity in food protien relative to a reference food protien
what is a reference food protien?
it is a food protien like egg white, cows milk, meat and fish that has all the essential amino acids in a relatively high []
what is the difference between incomplete and complete protiens?
Incomplete protien which is also known as low quality protiens are protiens that contain one or more essential amino acids in inadequate proportions. Wherease a complete protien or high quality protien has all the essential amino acids in adquate proportions
what are complimentary protiens?
a combination of incomplete protiens to possibly result in a complete protien
what are the three method of testing protien digestability?
- protien effieciney ratio
- protien digestability corrected amino acid score
- digestible indispensable amino acid scores
what is the protien efficiency ratio equation
PER= gain in body mass (g)/ protien intake (g)
explain PER
it measures the nutritive value of protien sources. It basically is the ratio between weight gain and protien intake over the entire feeding period. So the higher it is the more beneficial the protien is
what are the disadvantages of the PER method?
It uses animals and it is tested with growing animals so cannot be used in terms of maintance protien requriments alone. It also assumes that all protien is used for growth. And since its measuring weight gain there is no distinguishing between weight gained as fat and weight gained as lean body mass
what is the true fecal protien digestability?
difference between the intake of protien nitrogen and output of fecal nitrogen
what are the disadvantages of using PDCAAS
It uses animals. It assumes that x % of protien will be digested and it assumes that the same is true for each amino acid value. It gives an underestimation of high quality protiens and an overestimation of foods with antinutrional factors which would affect digestion as well fecal digestability so the activity in the microflora can lead to overestimation of digestability
what is the equation for PDCAA conversion to PER
PER= PDCAAS x 2.5
Protien rating= PER x protien content
What is digestible indispensable amino acid scores (DIAAS)
It is the ratio of digestable amino acid content in the food to the same amino acid in the reference protien, this reference protien is age specific.
The lowest DIAA ratio value is multiplied by 100 to get the DIAAS of the food,