Lecture 24: Pulmonary Rehab Management Flashcards

1
Q

importance of good activity tolerance, clinical manifestations of decreased tolerance, and how to improve

A

poor tolerance/inactivity = increased risk mortality

manifestations = decreased walking/standing tolerance, inability to perform ADLs

APTA guidelines recommend increased PA via increase in total daily activity, # steps, and total time out of bed

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2
Q

ACSM, AHA, CDC guidelines for PA

A

150-300 min/week moderate intensity aerobic

OR

75-150 min/week vigorous aerobic

mod intensity strength 2 or more times per week

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3
Q

ACSM older adults guideline

A

if cannot do >150 min mod intensity PA, they should be as active as their abilities allow

balance should be performed in addition to aerobic/resistance

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4
Q

how to best handle activity tolerance/energy conservation with pulmonary patients

A

low intensity high frequency
- walk shorter distances more often instead of long distance all at once
- increase duration before intensity

if you fail walkie talkie test = stop task or stop talking

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5
Q

things to keep in mind when completing strength training with pulmonary pts

A

clinical presentation of pulm pts = sarcopenia, osteoporosis, mm wasting, frailty

literature limited for mod-high risk pts

mm function (power, speed, endurance) is altered w/o normal O2 delivery over long periods of time

**consider impact of chronic steroid use in pulmonary pts (more common than with CVD)

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6
Q

Considerations for parameters of strength training with Pulmonary pts

A

ACSM/AHA recommends 10-15 reps of RPE 11-13/4-6

slower progression of exercise reps and weight

lower 1RM

decreased resistance tolerance

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7
Q

Things to keep in mind regarding ROM in pulmonary pts

A

pt has prolonged sx precautions = may have decreased ROM that can affect chest wall movement, breathing, and posture

posture = major implications on breathing mechanics, lung capacity, and functional activity tolerance

pain free ROM beneficial post thoracotomy to prevent adhesions during healing

awareness of long thoracic nn damage with posterolateral thoracotomy

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8
Q

potential causes of cognitive impairments in pulmonary pts and implications

A

cognitive impairments in COPD is higher than normal population but wide reference of prevalence (3-61%)

potential causes
- chronic hypoxemia/hypoxia
- chronic hypercapnia
- supplemental O2 non-compliance
- impaired oxygenation during sleep due to pulm dysfunction
- hospitalization can affect (especially geriatric)

implication = ability to follow instructions/precautions, medication/O2 compliance, safety, ADLs, and qualification for post acute rehab

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9
Q

interventions for pulmonary patients with cognitive impairments

A

family involvement
frequent reorientation
healthy sleep/wake cycle
structured schedule
increased mobility and ADLs

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10
Q

common causes of pain in pulmonary pts

A

large sx incisions = painful; intercostal nn pain common

parietal pleura and thoracic cavity = highly innervated = pain

post op lines may irritate parietal pleura

post op pain has major effects on respiratory function

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11
Q

what happens when pain levels increase

A

higher pain = stimulates SNS
- decreased peripheral autonomic function
- increases stress hormone release
- decreased immune function

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12
Q

barriers to CVP rehab

A

baseline functional capacity, disability, or frailty

poor exercise tolerance

decreased knowledge of condition, poor health literacy

poor medical compliance

frequent hospitalization

QOL/depression

lack of resources or access

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13
Q

use of APTA CPG on supplemental O2

A

highlights use and importance of supplemental O2

establishes guidelines and recommendations for practice based on best available info and evidence

addresses need for standardization

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14
Q

effects of supplemental O2

A

improves SOB if SpO2 or PaO2 is decreased

alleviates pulmonary vasoconstriction response to hypoxemia

improves hemodynamics

enhances exercise performance if SpO2 or PaO2 is decreased

reduces perception of dyspnea

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15
Q

PT role in supplemental O2 use (recs from CPG)

A

if pt is using O2, need order and SpO2 target/goal

“once there is a rx for specific O2 saturation target level to be maintained during rest and activity, the PT may titrate the supplemental O2 flow to maintain SpO2 at or above the specified value”

investigate if pt is using different device than that prescribed

sup. O2 can be placed without an order in emergency situations as long as primary provider is notified

following PT, pt should return to the supplemental device and flow rate used prior to intervention

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16
Q

precautions to supplemental O2

A

pts with chronic hypercapnia or obstructive lung disease (especially COPD) = overoxygenating can reduce respiratory drive, preventing CO2 from being effectively exhaled

COPD pts - be aware of lower SpO2 goals and recs to keep SpO2 below certain value

if pt cannot be returned to O2 device/flow rate used prior to PT intervention, primary provider should be notified

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17
Q

CPG for supplemental O2 summarized

A

medical providers order O2

supplemental O2 should be set at or above 90% SpO2 unless otherwise specified by MD

sup. O2 = medication

vital signs should be monitored while on sup. O2

retention of CO2 (hypercapnia) is not a contraindication to sup. O2, but those pts may have altered O2 goals

no national recommendations/guidelines, or position statements to guide safe PT practice

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18
Q

when/how to wean from supplemental O2

A

not noted in CPG

strong use of clinical judgement

titrate down 1L/min at a time

ensure clear communication with RN, MD

provide documentation of response/vitals

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19
Q

pursed lip breathing has what effect

A

decreases S&S of dyspnea

slows RR and reduces wheezing

prevents alveolar collapse at end exhalation

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20
Q

paced breathing is used when? and how?

A

used with pts with very low endurance, anxiety, dyspnea on exertion

inhalation at beginning of activity, exhale during activity

goof practice for volitional coordination of breathing during activity to facilitate success with progression

21
Q

describe inspiratory hold technique

A

indicated for hypoventilation, atelectasis, poor V/Q matching

improves air flow into poor ventilated lung regions

prolonged breath holding for 2-3 seconds at max inspiration

can be used in conjunction with vibration to aid in secretion clearance

22
Q

describe stacked breathing

A

indicated for hypoventilation, atelectasis, poor V/Q matching, uncoordinated breathing

series of deep breaths that build on top of the previous breath without exhalation until max volume tolerated is reached

inspiratory hold in between each inhale

23
Q

purpose of thoracic mobilization techniques in pulmonary pts

A

improves ability of thorax to expand via optimized biomechanics

24
Q

types of thoracic mobilization techniques

A

towel roll or bolster along T/S in supine = improves anterior chest wall mobility

side lying over towel/bolster = increase lateral chest wall mobility

counter RT
- helpful with pts with high NM tone
- side lying + knees bent + arms in front
- upper trunk RT out with inhale, in with exhale
- pelvis/lower trunk can stay still or RT opposite of upper trunk

Butterfly RT = upright version of counter RT

25
Q

what is inspiratory mm training

A

strength training for diaphragm in pts with decreased strength and endurance of inspiratory mm

increased ventilatory capacity = improved lung volumes, better V/Q matching, and improved SpO2/PaO2

decreased dyspnea = improved functional activity tolerance and higher QOL

26
Q

overload principle for inspiratory mm training

A

low load applied over longer time

27
Q

specificity principle for inspiratory mm training

A

resistance needs to be applied to inspiratory mm rather than expiratory

28
Q

3 types of mm fibers in diaphragm

A
  1. slow twitch
    - slow contraction
    - uses aerobic metabolism
    - fatigue resistant
  2. fast twitch oxidative-glycolytic
    - fast contraction
    - aerobic metabolism initially
    - can switch to anaerobic metabolism then fatigues faster
  3. fast twitch glycolytic
    - fast contraction
    - uses anaerobic metabolism
    - fatigues quickly
29
Q

describe the adult diaphragm

A

~55% slow twitch mm fibers

fatigue is correlated to slow twitch fibers

weakness is correlated to fast twitch fibers

30
Q

describe purpose/recommendation for endurance inspiratory mm training

A

increases capillary density, myoglobin, and glycogen concentration

proportion of fatigue resistant slow twitch mm fibers improves

recommendation = 30-60 min continuous deep diaphragmatic breathing 2-3x/day

31
Q

purpose and recommendations for strength training with inspiratory mm training

A

involves resisted inhale

if tidal volume is far below 500mL, should start with active breathing exercises before adding resistance or weight

recommendations:
- early IMT technique = sniffing = engages focused diaphragm
>sniff quickly 3x with slow exhale helps increase awareness of correct diaphragmatic engagement

  • weights can be placed on lower chest
    >2-3 sets of 10 reps, 1-2x/day
    >no recs on starting weight
32
Q

what is maximum inspiratory pressure (MIP)

A

maximum inspiratory pressure (MIP) - measure of max force inspiratory mm can generate resistance

33
Q

IMT devices do what

A

provide resistance against inhalation

34
Q

recommendations for use of IMT devices

A

15-30 min, 2x/day

start with level of resistance that is comfortable to perform the above frequency then gradually increase from there

35
Q

HF standardized IMT recommendations using MIP %

A

less than/equal to 30 min/day if using higher training intensity of >60% MIP

> 30% MIP sets or intervals performed to fatigue

5-7 days/week for 8-12 weeks

*HF only dx that has standardized recommendations using MIP %

36
Q

thoracotomy post op precautions

A

usually last 6-8 weeks

no lifting >5lbs

no twist/RT

no strenuous activity with sx side

ROM encouraged as tolerated below 90-90

splinted coughing

37
Q

secretion clearance techniques for CF

A

postural drainage with manual airway clearance

oscillation vest, Acapella, flutter valve devices

active cycle of breathing, forced expiratory technique

38
Q

what to do for CF pts when they have periods of SOB

A

controlled breathing techniques

39
Q

other things to work on with CF pts

A

exercise, strength, inspiratory mm training

thoracic stretching and postural reeducation to avoid kyphotic posture

40
Q

describe asthma and pulmonary rehab techniques for these pts

A

activity shouldn’t begin unless appropriate meds initiated to reduce bronchospasm and inflammation

secretion clearance techniques (i.e. active cycle, vibration)

controlled breathing techniques

exercise and strength training g

thoracic stretching and postural reeducation to avoid kyphotic posture

41
Q

consequences of transplanted lungs not having autonomic innervation any more

A

decreased mucociliary clearance, V/Q imbalance, ineffective cough, slowed receptor responses

pt may not be able to sense the need to cough

phrenic nn and diaphragm are not cut during transplant sx

42
Q

initial interventions for lung transplant pts

A

pulmonary toilet
mobilization
positioning for optimal breathing/cough
postural drainage
airway clearance
decreased accessory breathing

active cycle of breathing and vibration are very effective in early stages

43
Q

medication for lung transplant and the effect

A

oral and inhaled steroids for immunosuppression

lung transplant = highest rate of acute rejection

60-90% pts require HTN meds

results = steroid myopathy in proximal mm and osteoporosis are very common

resistance exercises should be initiated prior to transplant and continued at highest level that is safe post transplant

adequate warm up and cool down required for any aerobic exercise to compensate for lack of autonomic innervation

44
Q

HF implications with pulmonary dysfunction

A

very challenging to fully separate the two bc of symptom overlap

frequently treating HF alongside pulmonary dysfunction

45
Q

aerobic exercise recommendations for stable, class 2-3 HF

A

20-60 min

50-90% peak VO2 max

3-5x/week

> 8-12 weeks

treadmill, cycling, dance

46
Q

interval training exercise recommendations for stable, class 2-3 HF

A

> 35 min

1-5 min high intensity (>90% VO2 max) alternating with same duration rest intervals (40-70% VO2 max)

2-3x/week

> 8-12 weeks

treadmill, cycling

47
Q

resistance training recommendations for stable class 1-3 systolic HF

A

45-60 min/session

60-80% 1RM

2-3 sets/mm group

3x/week

> 8-12 weeks

48
Q

combined exercise recommendations for stable class 2-3 systolic HF

A

20-30 min added to aerobic exercise training

60-80% 1RM
2-3 sets per mm group

3x/week

> 8-12 weeks

total exercise time shouldn’t be extended beyond what would be spent on aerobic alone due to reduced adherence

49
Q

general endurance training guidelines for pulmonary pts

A

always start with low intensity (3-4/10) and increase duration before increasing intensity as pt progresses

duration should start with the length of time a pt can exercise until fatigued (increase by 1-2 min per day)

interval training very effective in initial phases

focus on functional tasks

ensure compensation of medical conditions