Lecture 16: Intro to Pathology of Musculoskeletal System and Metabolic Disorders Flashcards
Introduction
-↑’ing individual participation in high-speed travel and competitive and recreational sports; also is marked by significant ↑ in primary musculoskeletal system injuries
-gap between science and clinical applications of therapeutic exercise has been narrowed
-ability to document the influence and effects of exercise at the molecular and cellular levels has resulted in early functional rehabilitation,
prevention exercise programs, and the use of exercise as first-line intervention for many conditions
-more than 50% of injuries in the United States are to the musculoskeletal system and 28.6 million Americans incur musculoskeletal injuries each year: fractures, sprains, and dislocations account for nearly 50% of all
musculoskeletal injuries
-Arthritis is the leading chronic condition reported by Americans age 65 years and older
-3 weeks of bed-rest has a more profound impact on physical work capacity than 3 decades of aging
Advances in Musculoskeletal Biotecnhology
-orthopaedic surgery has been revolutionized in many areas
-40%-80% of adults in primary care report only physical symptoms, leaving a large portion of clients with significant psychological distress undiagnosed
-women double their rate of musculoskeletal injury during ovulation when levels of estrogen are the highest-training and conditioning differently during different times of the month may help protect women from injury
-men ↑ their muscle volume about twice as much in response to strength training compared with women; men also experience larger losses in response
to detraining than women
Aging and Musculoskeletal System-Overview
- participation in a regular exercise program
- strength training helps to offset loss in muscle mass
- “Boomeritis”-baby boomers are all getting up there in age now, try to do things like they did years and years ago when body was much younger
Aging and Musculoskeletal System-Sarcopenia
- age-related loss in muscle mass, strength, and endurance accompanied by changes in the metabolic quality of the muscle: reduction in muscle mass and/or function
- muscle mass is lost at a rate of 4%-6% per decade starting ~ age 40 in women and 60 in men
- men and women, muscle strength can be maintained through exercise into 8th decade
- women more vulnerable to loss of lean tissue more so than males
Aging and Musculoskeletal System-Joint and Connective Tissue
-loss of flexibility also contributes to ↑’d risk of falls and other injuries
-connective tissue, including fascia, articular cartilage, ligaments, and tendons, become less extensible with resultant ↓’d active and PROM: possible cause is related to fibrinogen, produced in the liver and
converted to fibrin, constantly circulating throughout the body to serve as a clotting mechanism should an injury occur
-fibrinogen normally leaks out of the vasculature in small amounts into the intracellular space and then adheres to cellular structures, causing microfibrinous adhesions among the cells; activity and movement normally break down these adhesions along
with macrophagic activity to dissolve unused fibrinogen/fibrin
-in the aging process, less fibrinogen and fewer macrophages are available: these factors, along with less physical activity and movement, allow
these microadhesions to accumulate in muscle and fascia, resulting in an ↑’d sense of overall stiffness
-others have shown that aging collagen has ↑’d cross-links between molecules ↑’ing the mechanical stability of collagen, but also contributing to ↑’d tissue stiffness
-regardless of the physiologic mechanism, physical activity has an important influence in alleviating stiffness
-degeneration or damage of articular cartilage with loss of water content contribute to a significant ↑ in incidence of OA with aging
-by age 60, as much as 80% of the population shows evidence of such, although only about 15% present with symptoms
-tendons exhibit a lower metabolic activity associated with aging
-age-related ↓ occurs in tensile strength
-joint proprioception declines with age
-need compression and decompression to move synovial fluid to get nutrients into cartilage
Aging and Musculoskeletal System-Bone
-bone is remodeling constantly throughout life-while osteoclasts resorb the existing bone, new bone is being formed by osteoblasts
-primary influences affecting bone remodeling: mechanical stresses, calcium and phosphate levels in the extracellular fluid, hormonal levels of parathyroid hormone, calcitonin, vitamin D, cortisol, growth
hormone, thyroid hormone, and sex hormones
-bone density reaches a peak during an adult’s twenties and remains stable for ~ 2 decades
-by age 65, bone loss has progressed to a point where the older adult is predisposed to fractures, especially when other co-morbidities exist
Muscle
- muscle function can be described in terms of strength and endurance
- strength: related to the diameter of the muscle fiber, which has been consistently shown to ↑ with strength training
- endurance: ability to work over time; local muscle endurance is distinguished from general body endurance as the ability of an isolated muscle group to continue a prescribed task rather than the ability to continue an activity for an extended period of time
Strength Training
- produces substantial ↑’s in the strength, mass, power, and quality of skeletal muscle
- can ↑ endurance performance
- normalizes BP in those with high normal values
- reduces insulin resistance
- ↓’s both total and intraabdominal fat
- ↑’s resting metabolic rate in older men
- prevents loss of bone mineral density with age
- reduces risk factors for falls
- may reduce pain and improve function in those with OA in the knee
- strength gains: occur from enhanced neuromuscular activation over the initial 8 weeks and from ↑’d fiber density and hypertrophy during subsequent weeks
- significantly ↑’s muscle size and ↑’s energy requirements and insulin action in adults over age 65
- once or twice weekly achieves muscle strength gains similar to 3 days per week training in older adults and is associated with improved neuromuscular performance
- does not ↑ maximal oxygen uptake beyond normal
Endurance Training
-can reverse the decline in physical conditioning associated with aging
-modest intensity can reverse 100% of the loss of cardiovascular capacity, returning healthy older adults to levels of aerobic power present in young
adulthood
-less than 2 days per week at less than 40% to 50% VO2 and for less than 10 minutes is generally not a sufficient stimulus for developing and maintaining
cardiovascular fitness in healthy adults
Bone
-complete immobilization and weightlessness result in rapid onset of accelerated bone resorption: bone mass recovers when activity resumes, but whether bone loss is completely reversible is unknown
Musculoskeletal System Disease-Cancer
- primary malignant bone and soft tissue tumors are rare
- metastatic disease of the musculoskeletal system is common
- lung, breast, and prostate are the 3 primary sites responsible for most metastatic bone disease
- cells typically invade the thin-walled lymphatic channels, capillaries, and venules as opposed to the thicker walled arterioles and arteries
- blood supply to the axial skeleton is extensive compared with that to the distal components of the extremities, and the spinal blood flow through the thin-walled, valveless veins is slow and sluggish
- bony thorax, lumbar spine, and pelvis are the most common components of the axial skeleton for seeding of cancer to occur
- therapists working with clients diagnosed with cancer must be vigilant for S & S suggestive of systemic compromise and be aware of common sites of metastasis for the particular primary tumor
Musculoskeletal System Disease-Infection
- can originate in the musculoskeletal system or it can spread to the musculoskeletal system from elsewhere in the body
- staph and strep are the most common infecting agents
- patients with LBP, SI, or hip pain of unknown origin must be screened for medical disease
Metabolic Disorders: Overview
-skeleton is a metabolically active organ that undergoes continuous remodeling throughout life with an annual turnover of cortical and trabecular
bone of about 10% of the adult skeleton
Osteoporosis
- means porous bones
- combination of ↓’d bone mass and micro-damage to the bone structure that results in a susceptibility to fracture
- classifications: primary-most common; can occur in both genders at all ages; often follows menopause in women and later in life in men-two subtypes: postmenopausal/estrogen-deficient (type 1) and age related/senile (type 2)
- secondary: associated with medications, other conditions, or diseases
- cause of primary is unknown; secondary may be caused by prolonged drug therapy
Osteopenia
- low bone mass
- can be precursor to osteoporosis