Lecture 14 - micronutrients part 1 Flashcards
What is group I?
micronutrients that control type II steroid hormone receptors and have major global health implications
iodine, Vit A, Vit D, calcium, Vit K, phosphorus and fluoride
What is Group II?
micronutrients that have a role in oxidant defense
Vit E, Selenium, Vit C, Niacin, Riboflavin, Copper, Zinc, manganese
What is Group III?
Micronutrients that act as enzyme cofactors
thiamin, niacin, riboflavin, Vit B6, folate, Vit B12, Biotin, Pantothenic acid
What is Group IV?
Iron, Copper, and zinc-related divalent cations
What does bioactive mean?
they can interact with eachother and cause an output, a functional form
Do all of the group I micronutrients act directly on steroid hormone receptors?
No, only the bioactive forms of vit a, it d and iodine
What is iodine used to make?
T3 hormone, which regulates synthesis of proteins that control a persons basal metabolic rate
What is Vit A used to make?
Vit A precursors are converted to retinoids, which regulate night vision, epithelial differentiation and gene expression
What is Vit D used to make?
Vit D precursors are converted to calcitriol, which regulates calcium levels in the body
What is a steroid hormone receptor?
intracellular protein receptors that need to bind a ligand to become a functional (active) transcription factor
What are the two types of steroid hormone receptors?
Type 1 and Type 2
What is a Type 1 steroid hormone receptor?
- cytosolic
- respond to steroid hormones like estrogen, testosterone, progesterone, glucocorticoids, and mineralcorticoids
What is a type 2 steroid hormone receptor?
- nuclear
- respond to steroid and non-steroid ligands, like thyroid hormone, retinoic acid and calcitriol
Is iodine high in most foods?
No, iodine content of most foods is low
Is iodine organic or inorganic
inorganic
Is iodine water soluble?
iodine is highly water soluble
Where is iodine found in higher concentrations?
in coastal populations compared to mountainous regions, seafood has high concentrations, especially sea greens
What is fortification?
to increase the nutritional value of food by adding vitamins or minerals
How is iodine consumed in north america?
through salt fortified with potassium iodine
How can iodine be found in the body?
dietary iodine can be bound to AA or found free
What is iodine converted to?
in GI tract, iodine (I) is rapidly converted to iodine (I-) and absorbed
Where is iodine absorbed?
in the stomach, a bit in the small intestine
What does iodide do once it is absorbed in the stomach?
in the blood, free I- circulations and can enter all tissues (most accumulates in the thyroid gland)
How much of our bodies iodine is found in the thyroid gland?
70-80%
What is uptake of I- in the thyroid gland mediated by?
active transport system known as the Na+/I- symporter
NIS
Na+/I- symporter
Do tissues rely on iodine itself?
no, tissues actually rely on the thyroid hormones made by iodine, T3 and T4
What is the process of making T3 and T4 from iodide?
- dietary iodide is absorbed from GIT into the blood and is taken to the thyroid
- iodide enters the thyroid through NIS (active transporter)
- iodide enters the colloid of a thyroid cell and it is quickly oxidized to form a free radical I’
- iodide radical attacks the Tyr residues in THG un the colloid, which causes a cross-linking between tyrosine residues
- thyroid cells proteases hydrolyze THG, releasing fragments that correspond to T3 and T4 hormones
- note: there is less T3 produced, and more T4 produced - The T4 produced travels (in blood through carrier proteins) to the liver for storage, where it can be converted to T3 through 5’ deiodinase (selenoprotein), the T3 made there is then used for function in the body
- The T3 made in the thyroid is directly used for function in the body
- the hypothalamus sense low T3 and sends neural signals to the pituitary to cause the release of TSH
- TSH travels to the thyroid to stimulate the production of more T3
What is the function of the T3 hormone?
regulates metabolic rate and growth in many tissues through interaction with the thyroid hormone receptor
Is T3’s half-life longer than T4?
T3 half-life <T4
What does T3 interact with?
Thyroid hormone receptor (THR)
THR
thyroid hormone receptor
What hormone regulates T3 and T4 production?
TSH
How much T3 vs T4 is there in the blood?
50 x more T4 in the blood than T3, but T3 is 100 x more potent
THG?
thyroglobulin protein
Where is THG produced?
in the thyroid cell (nucleus) and then released in the colloid (lumen), THG is a tyrosine rich protein, it is exocytosed into the colloid
What does T4 and T3 stand for?
T4 - thyroxine
T3 - Triiodithyronine
What is the function of thyroid hormones?
influence how your body stores and uses energy (effects metabolism)
What are the 9 things thyroid hormones control?
- breathing
- heart function
- nervous system function
- body temp
- cholesterol level
- energy balance
- brain development
- moisture in the skin
- menstruation
What are some characteristics of the T3 and T4 hormones?
- T3 and T4 are lipophilic (can easily cross plasma membranes)
- T4 is converted into T3 in various tissues (primarily in the liver)
What does T3 bind to?
in tissues, T3 binds to THR, which then binds to response elements in the promoter regions of DNA to activates gene expression (mRNA)
When T3 indirectly activates gene expression, what do the induced genes effect?
- ATPases (pump Na+ and Ca2+ out of cells) which increases metabolic rate
(Na+ muscle contraction, neuron firing) (Ca2+ signalling events) - growth hormone (anabolic effects)
What happens when there is an iodine deficiency?
- when T3 levels are low, the pituitary gland releases TSH to turn iodide into T3
- when iodine is deficient, the thyroid is still being stimulated by TSH to make hormones, but it can’t, this causes hyperplasia (increase in cell number), and hypertrophy (increase in cell size)
What are the health effects of iodine deficiency?
goitre (in adults) -> thyroid enlargement
- mild goitres can be treated with iodine supplements
- if left untreated, they become thyroid cancer
cretinism -> When iodine levels are low in the mother, the fetus doesn’t develop properly
- growth and development abnormalities
- irreversible
What is vitamin A referring to?
a group of compounds known as retinoids
What are major forms of vitamin A in the body?
retinol, retinal, retinoic acid and retinyl ester
What are carotenes?
precursors for vitamin A, they are a type of carotenoid, which are pigments produced in plants
What are animal livers rich in?
retinol and retinyl ester
What are orange and dark green vegetables rich in?
beta-carotene
What is a retinyl ester composed of?
retinol and FA
What do retinyl esterases do?
cleave the FA from the retinol
How is vitamin A digested and absorbed steps?
- a fat droplet from the stomach containing retinyl esters and beta carotene are acted on by pancreatic retinyl esterase and retinol and beta carotene are absorbed as a micelle through passive diffusion into an intestinal mucosal cell
- beta carotene can either go straight to the chylomicron or can form retinal through 15,15’ DO which then forms retinol
- this retinol becomes retinyl palmitate through the palmityl CoA enzyme
- the retinyl palmitate is then packaged in a chylomicron and goes into the lymphatic circulation
- the chylomicron then gets rid of TAGs to become a chylomicron remnant and the contents of it are absorbed in the liver
- in the liver, beta carotene can be stored there or can be packaged into a VLDL and sent out into circulation to go to adipose tissue (hypercarotenosis)
- in the liver, retinyl palmitate can be stored or can become retinol through retinyl esterase when it is needed for vitamin A
- once it becomes retinol, it combines with RBP to form retinol-RBP and travels through the blood to be recognized by a receptor on the target tissue
RBP
retinol binding protein
What is taken into circulation when vit A is low?
retinol-RBP
What is used to check if there is a vitamin A deficiency?
retinol-RBP
What do low levels of retinol-RBP stimulate?
hepatic retinyl esterase
What is the ability of vitamin A and beta carotene to pass through membranes?
vitamin A and beta carotene are lipophillic, therefore they are handled like other lipids
What are the two fates of beta carotene in the liver?
depending on the vit a status of a person, beta carotene will be either
1. incorporated into chylomicrons “as is”
2. or converted into retinyl ester in the intestinal cells and then incorporated into chylomicrons
Where are retinyl esters stored?
in hepatic stellate cells until needed
What happens when retinyl esters are needed?
liver retinyl esterase removes the FA releasing retinol which binds to retinol-binding protein (RBP) and secreted into blood, liver RBP synthesis depends on persons vit a status
RA
retinoic acid
What does retinol-RBP do?
brings retinol to cells, and can then be converted into RA
What is the function of RA?
goes to nucleus and binds and activates both the RAR and the RXR TF’s
these complexes homo and hetero dimerize with other nuclear hormone receptors (NHR) creating a huge number of possible combination of TF’s which allows the regulation of gene expression
RAR
retinoic acid receptor
RXR
retinoid X receptor
NHR
nuclear hormone receptor
Where are stem cells located?
rapidly dividing stem cells are in all epithelial tissues
What happens when there is a vitamin A deficiency in epithelial differentiation steps?
When vitamin A is present:
stem cells have normal cell differentiation then columnar epithelium secretes mucus and keratinization, some cells are sloughed off which results in cell death
When vitamin A is deficient:
stem cells continue to rapidly divide and cause poor differentiated function, in the epithelial cells, there is keratinization, but little mucus secretion, there is not enough mucus to form a good protective layer, so viruses and bacteria can penetrate
What is an issue with stem cells and vitamin a deficiency?
keratin is a major problem in all epithelial cells whose expression is regulated by retinoic acid
What does vit A deficiency in stem cells cause in various parts of the body?
cornea: xeropthalmia
lungs: respiratory infections
GI tract: diarrhea
skin: folliculosis