Lecture 11-12 Flashcards

1
Q

definition of motor unit

A
  • motor unit = motor neuron + innervated fibers
  • each muscle fiber is innervated by only one motor neuron
  • a single motor neuron can innervate many muscle fibers
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

individual muscle fibers contract in what type of response

A

“all-or-nothing”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

describe process of motor unit recruitment

A
  • recruitment: progressive activation of additional motor units to increase contractile strength of muscle
  • under voluntary conditions- not all motor units are activated at one time
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

isometric contraction

A
  • muscle develops tension but does not shorten
  • NO movement
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

isotonic contraction

A
  • muscle shortens
  • tension remains constant
  • movement
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Passive vs active tension

A
  • Passive tension: due to stretching muscle
  • active tension: force developed due to cross-bridge cycling
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

role of Fascia

A
  • fibrous connective tissue that binds muscle into a functional unit
  • all connective tissue sheaths are continuous with each other and with tendon
  • force is transfered through these connective tissues to tendon and then bone
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What the length-tension relationship?

A
  • tension developed at a particular length is proportional to the number of cross-bridges formed
  • only myosin heads within the zone of overlap can bind to actin
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

what is the force-velocity relationship of muscle contraction

A
  • force generated by muscle is a function of velocity
  • at slower velocities more cross-bridge binding can occur
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

muscle twitch

A
  • response to a single threshold stimulus
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

twitch summation

A
  • increased frequency of stimulation = successive contractions with increasing force: “piggyback”
  • muscle fiber does not have time to fully relax
  • high frequency stimulation keeps cytosolic Ca2+ levels high
  • a fused maximal contraction (tetanus) can occur
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

when was tissue sampling introduced? When was it re-introduced?

A
  1. 1868
  2. 1962
  3. hollow need inserted into muscle to retrieve a sample
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Can the fiber type composition of a muscle be changed?

A
  • yes, fiber type concentration of a muscle can be changed with training, but, to some extent, is limited by genetics
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Charactertistics of Type I muscle fiber

A
  • High aerobic (oxidative) capacity: MARATHON RUNNER
  • lots of mitochondria, myoglobin, and capillary system -> endurance
  • slow contractile velocity
  • s_mall diameters than type IIa fibers_
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Characteristics of Type II fibers

A
  • high anaerobic (glycolytic) capacity
  • rich in enzymes for anaerobic metabolism, high SR content, high ATPase activity
  • designed for power and speed but fatigue easily
  • fast contractile velocity
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

List the muscle fiber types in humans

A
  • Type I: slow twitch fiber
  • Type IIa: fast twitch fiber
  • Type IIx: really fast fiber (rare in healthy humans)
  • Hybrid: I/IIa; I/IIa/IIx; IIa/IIx
17
Q

What three characteristics determines muscle fiber types

A
  • Myofibrillar volume sets force generation
  • SR volume sets frequency of operation
  • Mitochondrial volume sets aerobic ATP synthesis rate
18
Q

Name the Neural factors that occur early in training.

A
  • increased motor unit recruitment = increased strength
  • increased motorneuron output = increased rate of torque development
19
Q

When does muscle hypertrophy occur in training

A

later in training

20
Q

If power and contractile velocity increase in type I fibers with training, will these parameters come close to the power of velocity of type II fibers?

A

No

21
Q

What happens to Power, contractile velocity, fiber size and % distribution of type I and type IIa fibers after 12 weeks of strength training

A
  • type I: power increases; contractile velocity increases; fiber size increases; % distribution no change
  • type IIa: power increases; contractile velocity increases; fiber size increases; % distribution: increases
22
Q

What happens to Power, contractile velocity, fiber size and % distribution after 16 weeks of trianing for a marathon

A
  • type I: power increases; contractile velocity increases; fiber size decreases; % distribution increases
  • type IIa: power increases; contractile velocity remains same; fiber size decreases; % distribution: no change
23
Q

older individuals, especially women rely more heavily on what type of fibers

A
  • type I
  • muscle plasticity is reduced with aging (80+)
24
Q

function of tendon

A
  • transmission of force from muscle to bone
  • tendon properties influence muscle power output
  • powerful muscles: short, broad tendons
  • muscle for fine movement: long, thin tendons
25
Q

organization of tendon

A
  • each unit is held together by connective tissue sheaths
  • comprised predominantly of collagen
26
Q

What are tendons response to loading

A
  • tendons are elastic: they deform (stretch) in response to loading (RUBBER BAND)
27
Q

tendinopathy

A

general term for painful overuse conditions of tendon

28
Q

tendinosis

A

degeneration of tendon

29
Q

tendinitis

A

inflammation of tendon

30
Q

Pathophysiology of tendinosis

A
  1. pain and swelling
  2. disorganization of tendon structure
  3. increased vascularity
  4. patients may be asymptomatic

** pathophysiology is not well-defined