Lec 3 - Short term influences on eating Flashcards
How many ml of water does a balloon need to be filled with before it reduces food intake? And what are the overall findings?
> 400 ml
Effect is weak, no diff between obese and lean
suggests Stomach distension is relatively unimportant
Describe Camps study - shake
Consume shake in one of four conditions- 2 thin and 2 think, within that they also manipulated energy density- so had equal volumes but more or less calories packed in (thin 100kcal, 500kcal and thick 100kcal and 500kcal)
=Gastric emptying is slowed by increases in energy load/density - so Gastric volume was predicted by calories
=self-reported fullness was predicted by viscosity (thickness)`
This effect indicates that the viscosity may not affect satiety and satiation through delaying gastric emptying
Zijlstra study = cinema..
In cinema, participants consumed three diff test meals- liquid, semi-liquid and semi-solid (so a manipulation of viscosity).
=More food is consumed in ab libitum in the liquid form as opposed to others.
=order of consumption was liquid, semi-liquid then semi-solid
Andrade study - spoon
directly manipulated eating rate and meal size by looking at difference in using small vs large spoon
= Slow rates of ingestion led to significant decreases in energy intake and significant increases in water consumption.
= Despite higher energy intake upon meal completion under the quick condition, satiety was significantly lower than the slow condition
Who said- ‘Nature will castigate those who don’t masticate’
Horace Fletcher (early health psychologist, developed fletcherism)
The idea that we should eat slower
when does satiety begin?
Describe the hormone thought to play a role in satiety aand fullness
Infusion of lipids into the duodenum (upper part of small intestine) creates feeling of fullness. This shows that satiety typically begins before absorption (pre-absorption)
The release of cholecystokinin (CCK) which is synthesized and released in duodenum (upper part of small intestine) is thought to play role in satiety.
It is stimulated by the presence of fat, peptides, and amino acids.
CCK has multiple effects, modulation of stomach emptying and emptying of the gall bladder (contractions cause bile to enter the duodenum, which breaks fats into particles).
Thomas et al - looked at brain activation after consumption and found..
used an (fMRI) task to investigate the effect of satiation
=found reduced activation in vmPFC and insula (L), hypothalamus and OFC and enhanced activation to food stimuli in dlPFC and insula (R)
Insula is important in determining bodily sensations
vmPFC and Dlpfc – associated with evaluation.
DLpfc – associated with inhibition of evaluation
= This raises the possibility that the reduced motivation to eat associated with satiation is mediated in part by enhanced activity in prefrontal brain regions important for higher cognitive functions and decision making. Activity in the dlPFC may affect food motivation by modulating reward value signals encoded by the ventromedial prefrontal cortex (vmPFC)
what is the Preload test meal paradigm in relation to macronutrients
explores the extent to which different macronutrients influence food intake and associations
The degree to which you see inhibition of food intake is determined by the nature of the food. Calorie for calorie, protein is more satiated (filling) than carb, carb more so than fat. Macronutrients therefore differ in satiation effect
Birch - pre test paradigm
demonstrated energy compensation using preload test paradigm in adults and children
In one condition the preload is more energy rich than the other (132 vs32 kcals) on both conditions they were offered access to buffet
=The mean total consumption (ad libitum consumption plus preload consumption) for the children on the two lunches was nearly identical (260 kcal and 269kcal in the high and low density conditions, respectively), while the adults ate 100kcal more in the high caloric density preload lunch
=children show good compensation relative to adults
Yeomans (1996) - appetizer effect
manipulated palatability through three levels of oregano - bland, palatable (0·27% oregano) and strong (0.44%)
=Both intake and eating rate were greatest in the most palatable condition and were reduced in strong condition.
=Hunger ratings increased during the initial stages of the meal in the palatable condition, but fell throughout the meal in the other conditions
=this is what is referred to as appetizer effect in which palatability can increase hunger and not decrease hunger during a meal
what happens when intake is paired with IG self-infusion of glucose rather than with water in chow fed rats? (Ramirez)
Chow-fed rats drink 2–3 times more saccharin solution when paired with infused glucose
Appetition signals act within a meal to promote continued intake in immediate response to gut feedback
What is the appetition effect?
gastrointestinal nutrient infusions can condition flavor preferences and stimulate intake
describe alliesthesia and who said it?
Cabanac (1971) = pleasure that is obtained in general isn’t fixed and isn’t a property of the stimulus but has a functional role and depends on signals relating to internal state.
Glucose load decreases pleasantness of sucrose but not salt
Eating decreases pleasantness of food-odours but not non-food odours
alliestheisa therefore moderates motivation to consume food
sensory-specific satiety and study to prove it
this relates to the notion that not all foods decrease in pleasantness during a meal.
Rolls - offered three different meals (saus, cheese, then either same or opposite).
=If they are given same food as before, eg sausage then sausage there is a drop in food intake of same food in second round. But food intake doesn’t drop when they are fed the oppoisite
=Association isn’t general, it is specific to particular food that has just been consumed.
Sensory-specific satiety .. how long does it last? what age group is highest?
Can last around one hour.
Can show same effect even when they don’t swallow the food
Effects food choices. .
Elevated in adolescents and decreased in older people.