Learnign And Memory - Psychosocial Flashcards

1
Q

Learning

A

Relatively permanent change in behaviour or knowledge occurring as a result of experience

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2
Q

Classical conditioning

A

Learning through association
NS + UCS = UCR
NS -> CS
UCR -> CR
CS associated with UCS
Pavlov (1902) - salivating dogs
Watson and Raynor (1928) - little Albert

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3
Q

Operant conditioning

A

Learning through consequences
Positive and negative reinforcement and punishment
Skinners box

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4
Q

Operant conditioning: positive reinforcement

A

Add a pleasant thing to increase the behaviour

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5
Q

Operant conditioning: negative reinforcement

A

Take away unpleasant thing to increase the behaviour

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6
Q

Operant conditioning: positive punishment

A

Add an unpleasant thing to reduce the behaviour

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7
Q

Operant conditioning: negative punishment

A

Take away pleasant thing to reduce the behaviour

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8
Q

Observational learning

A

Bandura (1961) - Bobo doll experiment
Learning through others
Modelling behaviour
Dependent on the consequences of the model and on the prestige of the model

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9
Q

Avoidance learning

A

Type of operant conditioning
Learning active behaviour or response to prevent or avoid an adverse/unpleasant stimuli
Experience pain, fear or anxiety

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10
Q

Chronic pain behaviours

A

Reflexive and result of intentional decision making
Coping behaviours learnt by association to avoid or reduce pain - avoiding activities, unhelpful behaviours, increased use of medication
Passive behaviours associated with psychological distress
Observational learning - observe more negative reactions of others experiencing pain

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11
Q

Memory: process

A

Ability to retain information or representation of past experiences

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12
Q

Memory: object

A

Specific information or experience that is recalled

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13
Q

Memory: storage

A

Hypothesised part of the brain where traces of information and past experience are stored

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14
Q

Simplified model of memory

A

Atkinson and Shiffrin (1968)
Sensory - lots of things from environment, lose information quickly if you’re not paying attention
Short term - 7 +/- 2 (Miller, 1956), 15-30 seconds, rehearsal it stays longer
Long term - unlimited

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15
Q

Influence on memory: recognition and recall

A

Recognise things we see or hear them again, difficult to recall details spontaneously
Hear what we expect to hear
Recall familiar things mor easily than new things

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16
Q

Recognition

A

Prompted by something
More accurate
Lasts longer

17
Q

Recall

A

From long term memory to short term memory
Less accurate

18
Q

Influence on memory

A

Age
Health literacy
Expectations
Desire for information
Arousal - high = anxiety, low = poor attention
Disease/treatment consequences
Amount of information provided
Use of medical jargon

19
Q

Influence on memory: context-dependent memory

A

Certain memories may return due to context
E.g. crime reconstruction

20
Q

Influence on memory: state-dependent memory

A

Certain memories may return due to the state of the person
E.g. memories of events triggered when drunk

21
Q

Influence on memory: primary and recency effects

A

Recall more of the first and last bit of information
Middle bits of information will be lost

22
Q

Perception

A

What does the patient already know
What events have led up to now
Spend time trying to get them to say what they think the diagnosis is
Use open ended questions
Is there anything you have been worried about

23
Q

Invitation/information

A

How much and what kind of information would be helpful
Would you like me to tell you what’s happening
Would you prefer to have someone with you

24
Q

Delivery

A

Give a warning
Share information slowly, avoiding medical jargon and check understanding
Chunk information
Pause and wait, let information sink in
Silence
Do not overwhelm with information, let the patient take the lead

25
Q

Summarise

A

Summarise the news and next steps with appropriate language
Check understanding
Questions? Now or later
Is there something you would like me to do

26
Q

Enhance memory: do

A

Find out what the person already knows
Identify immediate concerns
Raise or refuse arousal
Key message first and repeat it last
Don’t try and give too much at once
Use language they can understand
Supplement with hard copy to take away

27
Q

Enhance memory: don’t

A

Don’t expect perfect recall from unwell patients - limits to memory, anxiety or stress
Don’t assume that people who don’t ask don’t want to know
Don’t assume that all people want to know the same things

28
Q

Aiding memory

A

Provide written/vision information to support understanding
Encourage to bring someone with them to share later recall
Encourage to record interview

29
Q

Aiding memory

A

Provide written/vision information to support understanding
Encourage to bring someone with them to share later recall
Encourage to record interview