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Learing Aim C Flashcards

1
Q

What is person centred care?

A

Treating people with dignity, compassion and respect

Person centred care involves a holistic approach to individuals, ensuring their preferences and needs are prioritized.

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2
Q

What does person centred care offer?

A

Care, support, or treatment that is coordinated

Coordination is essential to ensure all aspects of a person’s care are aligned.

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3
Q

What is a key aspect of person centred care?

A

Offering care, support and treatment that is personalised

Personalisation means tailoring care plans to individual needs and preferences.

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4
Q

What does person centred care help individuals to do?

A

Recognise and develop their own strengths and abilities

This empowerment fosters independence and a fulfilling life.

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5
Q

List some benefits of person centred care.

A
  • Improves the quality of the services available
  • Helps people to be more active in looking after themselves
  • Reduces some of the pressures on health and social care services
  • Helps people to get the care they need, when they need it

These benefits highlight the effectiveness of person centred approaches in healthcare.

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6
Q

What does the SMART acronym in goal setting stand for?

A
  • Specific
  • Measurable
  • Achievable
  • Realistic
  • Timely

SMART goals are crucial for effective planning and achieving desired outcomes.

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7
Q

What are the main sources of support?

A

Formal support, informal support, voluntary support

These categories encompass different types of assistance individuals may receive.

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8
Q

What is formal support?

A

Provided by health and social care professionals

These individuals are trained to give people support.

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9
Q

What types of practical support are included in formal support?

A

Monitoring blood pressure, peak flow, weight

Practical support involves direct assistance with health management.

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10
Q

What kind of advice is part of formal support?

A

Strategies to reduce units of alcohol

Such advice is aimed at promoting healthier living.

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11
Q

What type of materials might be included in formal support?

A

Health promotion materials such as leaflets

These materials provide information and guidance on health-related topics.

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12
Q

What type of emotional support might be offered?

A

Encouragement at a slimming club

Emotional support is important for motivation and adherence to health goals.

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13
Q

What are some examples of aids included in formal support?

A

Medicines and equipment

This can include items prescribed by healthcare providers.

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14
Q

What type of prescriptions might the NHS provide for smoking cessation?

A

Prescriptions for ‘Stop smoking’ medicines

These prescriptions are aimed at helping individuals quit smoking.

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15
Q

What is an example of nicotine replacement therapy?

A

Patches, gum, lozenges, inhalators, nasal sprays

These products help reduce withdrawal symptoms and cravings.

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16
Q

What is informal support?

A

Support often provided by family and friends that is not paid for.

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17
Q

What types of practical support are included in informal support?

A
  • Cooking non-fattening food
  • Giving a lift to an exercise class
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18
Q

What kind of advice can informal support provide?

A
  • How to achieve a particular exercise
  • Where to find flat-free rides
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19
Q

What is an example of emotional support?

A

Family encouragement when going out for a run in the cold.

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20
Q

Fill in the blank: A friend watching a film at home with you is an example of _______.

A

[emotional support]

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21
Q

What is a scenario illustrating informal support related to social activities?

A

Going to a party with friends instead of consuming food and alcohol.

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22
Q

How can family participation in dieting serve as informal support?

A

By dieting at the same time as you.

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23
Q

What role does the voluntary sector play in informal support?

A
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24
Q

What does emotional/psychological barriers refer to?

A

Lack of motivation, low self-esteem, acceptance of current state

These factors can hinder an individual’s ability to pursue fitness or dietary goals.

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25
What are time constraints in the context of fitness and diet?
Work/study commitments, family commitments ## Footnote These obligations can limit the time available for exercise or meal preparation.
26
What resources might be considered in availability constraints?
Financial resources, physical gym equipment, clothing ## Footnote Lack of access to these resources can restrict one's ability to engage in fitness activities.
27
Define unachievable goals in fitness and diet.
Setting unrealistic targets, lack of understanding, overly ambitious objectives ## Footnote Such goals can lead to frustration and decreased motivation.
28
What is the impact of lack of support on fitness and diet adherence?
No encouragement or help with sticking to a diet, cutting down on smoking ## Footnote A support system can be crucial for maintaining a healthy lifestyle.
29
How might ability or disability affect one's fitness journey?
Learning disabilities or physical disabilities ## Footnote These factors can influence the type of activities one can participate in or the strategies used.
30
What is the significance of addiction in the context of fitness?
Can involve withdrawal symptoms and cultural barriers ## Footnote Addiction can complicate efforts to maintain a healthy lifestyle.
31
Fill in the blank: Emotional/psychological factors include _______.
lack of motivation, low self-esteem ## Footnote These factors can significantly affect a person's ability to stick to a fitness or dietary plan.
32
True or False: Time constraints can include commitments related to work and family.
True ## Footnote Such commitments can limit available time for exercise and meal preparation.
33
What does 'aadition person' relate to?
tne
34
What are the emotional and psychological obstacles mentioned?
affecting work, education, and relationships
35
How can support affect an individual's coping strategies?
can improve coping strategies
36
What is a significant time constraint obstacle mentioned?
long waiting times for mental health services
37
What percentage of individuals waiting for support experience worsened mental health?
80%
38
What mental health issues can arise from long waiting times?
increased anxiety and distress
39
What can long waiting times lead to in terms of mental health conditions?
worsening of mental health conditions
40
What feelings can increase due to difficult access to mental health resources?
feelings of frustration
41
True or False: The availability of resources has no impact on mental health.
False
42
Fill in the blank: Long waiting times can lead to _______ in mental health conditions.
worsening
43
What is a key factor contributing to poor health in Nabil?
A poor diet ## Footnote Poor diet can lead to malnutrition, which affects growth and weight.
44
How does malnutrition affect Nabil's health?
It leads to poor immunity ## Footnote Poor immunity makes individuals more susceptible to illnesses.
45
What lifestyle choice is impacting Nabil's social health?
A sedentary lifestyle ## Footnote A sedentary lifestyle can lead to social isolation and lack of community connections.
46
What activity does Nabil engage in that contributes to his sedentary lifestyle?
Playing video games ## Footnote This activity keeps him indoors and prevents physical social interactions.
47
What is the consequence of Nabil's poor diet on his growth and weight?
Growth and weight are negatively affected ## Footnote Malnutrition can stunt growth and lead to unhealthy weight gain or loss.
48
Fill in the blank: Nabil's _____ lifestyle is contributing to his social isolation.
sedentary
49
True or False: Nabil's poor diet has a positive impact on his immunity.
False ## Footnote A poor diet generally leads to weakened immunity.
50
What is a major social consequence of Nabil's activities?
Social isolation ## Footnote Lack of physical interactions can lead to feelings of loneliness.
51
What does Nabil's lack of community connections indicate?
Social disconnection ## Footnote Engaging in solitary activities can hinder relationship-building.
52
How does Nabil's diet influence his overall health?
It prevents him from receiving the correct nutrients ## Footnote Proper nutrition is essential for maintaining health and wellness.
53
What is a significant barrier for individuals with disabilities?
Lack of support ## Footnote This includes inadequate assistance from family and healthcare professionals.
54
What challenges do individuals with disabilities face related to healthcare?
Lack of accessible healthcare services ## Footnote This can hinder their ability to receive necessary medical attention.
55
What social issue complicates the lives of individuals with disabilities?
Social stigma ## Footnote This stigma can lead to discrimination and isolation.
56
Fill in the blank: Individuals with disabilities may struggle with _______.
addiction
57
What is a challenge faced by individuals with disabilities in social situations?
Difficulty in social activities ## Footnote This can stem from both physical and emotional barriers.
58
True or False: Lack of support from family can significantly impact individuals with disabilities.
True
59
What is a common emotional challenge faced by individuals with disabilities?
Mental health issues ## Footnote These can arise from the stress of navigating a world that is often not accommodating.
60
What can affect access to healthcare for individuals with disabilities?
Obstacles in access and stigma ## Footnote These factors can lead to inadequate care and support.
61
Fill in the blank: The lack of _______ can make it difficult for individuals with disabilities to participate in daily activities.
accessibility
62
What is a key factor in the well-being of individuals with disabilities?
Support from healthcare professionals ## Footnote This support is crucial for managing their conditions effectively.
63
What can worse addiction and overall well-being lead to?
Emotional and psychological challenges ## Footnote These challenges may include a lack of motivation and reminders of the negative impacts of addiction.
64
What is a common emotional challenge faced during addiction recovery?
Lack of motivation ## Footnote This can stem from reminding oneself of the negative aspects of addiction.
65
What is a consequence of poor time management in addiction recovery?
Unprioritizing tasks and running ahead ## Footnote This can hinder the recovery process.
66
What can be secured to aid in addiction recovery?
Support using online resources and accessing healthcare ## Footnote This includes finding help through various platforms.
67
What is recommended instead of setting unrealistic goals in recovery?
Setting SMART goals ## Footnote SMART goals are Specific, Measurable, Achievable, Relevant, and Time-bound.
68
What does breaking tasks into smaller pieces help with?
Managing tasks and seeking support ## Footnote It makes progress more achievable.
69
What are some types of support that can be reached out for?
* Neolin care services * Support groups * Family or community organizations * Professional advice ## Footnote These resources can provide necessary assistance during recovery.
70
What should individuals with disabilities consider in recovery?
Accessing support services ## Footnote This can include various accommodations and resources tailored to their needs.
71
What is an important aspect of utilizing technology in recovery?
Securing professional guidance ## Footnote Technology can facilitate access to experts and support.
72
What role do support groups play in addiction recovery?
Providing community and shared experiences ## Footnote They can offer emotional support and practical advice.
73
What is addiction?
A condition that requires professional help and support groups for treatment and recovery ## Footnote Addiction can manifest in various forms, including substance abuse and behavioral addictions.
74
What are some methods for treating addiction?
Counseling and modification ## Footnote These methods may include therapy sessions, behavioral interventions, and lifestyle changes.
75
What is a key component in building a support network for addiction recovery?
Building strong support networks ## Footnote Support networks can include family, friends, and professional support groups.
76
True or False: Professional help is not necessary for overcoming addiction.
False ## Footnote Professional help is often essential for effective treatment and recovery.
77
Fill in the blank: Addiction often requires _______ for effective treatment.
professional help ## Footnote This can include therapy, medical treatment, and support groups.

Health And Social (7 decks)

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